Uploaded March 2016 | Updated September 2026, 1 day ago

---

Anti-Journal by David Sinden & Nikalas Catlow
Join the amazing and creative community on Instagram @antijournal
instagram.com/antijournal
Follow my journey on Instagram @psykotyka
instagram.com/psykotyka
********************************************************************
Pages 74 to 86:
- 74: 'let out your feelings. Vent angrily - decorate happily'
- 75: 'produce an ever-changing line'
- 76: 'paint using objects that roll'
- 77: 'Repeat and Alter ➡️ These are black words'
- 78: 'Show off your true colours'
- 79: 'Phone someone you haven't spoke for a while. Doodle while you talk'
- 80: 'Explore art tools and mixedmedia'
- 81: 'print with junk'
- 82: 'pattern with a pin - pattern with a hole punch'
- 83: 'Create only with your feet'
- 84: 'distress / scratch'
- 85: 'show individuality'
- 86: 'perfect your pout'

********************************************************************
Previous Video : youtu.be/F4f014vke_g
More Art Journals:
Wreck this journal by Keri Smith youtu.be/vHrACxbqjdU
Mess by Keri Smith youtu.be/Tj06zyQ8D2M
This Is Not a Book by Keri Smith youtu.be/thpGwq2nanA