Uploaded September 2024 | Updated September 2026, 1 week ago

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A spontaneous podcast on this stunning spot in Portugal, answering some of your questions about meditation, breathwork for kids, relationships, and more.

You can listen to the podcast also on Spotify:
open.spotify.com/show/35pYDMiacIQZgNHNyeNaKH?si=43834f95fa94470a

About Thomas:
The podcast host is Thomas Mathias. Thomas is an international yoga and meditation teacher. With a unique synthesis of eastern philosophy, meditation, pranayama, yoga, non-duality, and life force cultivating practices, Thomas leads workshops, retreats, and private mentorships.
instagram.com/_thomasmathias

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Online Courses by Michael Bijker:
► 7 Day Essentials course - yogalap.com/courses/meditation-and-breathwork-essentials-course
► Breath Is Life Pranayama & Breathwork course - yogalap.com/courses/breathwork-pranayama
► ‘Ocean of Energy’ - QiGong course - yogalap.com/courses/online-qigong-course
► 'Awakening’ - Complete Meditation course - yogalap.com/courses/mindfulness-meditation
► 5 minute meditations: yogalap.com/courses/meditation-moments
 ► 40 Days of Transformation course - yogalap.com/courses/manifestation-course
► The Ultimate Sleeping course - yogalap.com/courses/sleeping-insomnia-course

📱 Yogalap App
► IOS - bit.ly/yogalap-app-for-iOS
► Android - bit.ly/yogalap-app-for-android

🌐 Social
► instagram.com/michaelbijker
► instagram.com/_thomasmathias
► twitter.com/MichaelBijker
► facebook.com/LifeAwarenessProject


Courses on Udemy
► udemy.com/course/breathing
► udemy.com/course/qigong-course
► udemy.com/course/meditation-course
► udemy.com/course/sleeping-insomnia