Another solid session at Brickyard Fitness in St Pete @ShawnBakerMD
Another solid session at Brickyard Fitness in St Pete @ShawnBakerMD
Uploaded July 2026 | Updated September 2026, 2 weeks ago
Another solid session at Brickyard Fitness in St Pete1k row rate 21, DF 130, 3:19 at 7,000 ft elevation (Park City, Utah) -nice erg cough afterwardsAbout a 90% effort here, went out slowly and finish was fairly comfortable- feel I’m good for 1:15Fun in the sun!! 2 x 20 m, 2 x 30 m, 2 x 40 m hill sprintsBut why would someone want to eat 12k calories in one day?Stop believing this LIE about your diet!!I only had one job today!What’s holding you back?Are hospitals finally making a change to what they’re seeing sick patients?Peter Thiel’s Enhanced Games Totally FloppedWhy Carnivore Athletes Perform BetterThe insane results of the arctic explorer who ate meat everyday for a year 🤯
Shawn Baker MD |

Another solid session at Brickyard Fitness in St Pete

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