Uploaded April 2026 | Updated September 2026, 2 weeks ago
Andy Stumpf - former Navy SEAL with a 17-year career, including time on SEAL Team 6. He is also a public speaker, podcast host ("Cleared Hot"), and entrepreneur. He was medically retired in 2013 but continues to be active in the military community and various sports like jiu-jitsu and hunting.
This episode with Andy Stumpf explores discipline, leadership, and navigating uncertainty - from his book Drownproof and SEAL training mindset to broader conversations about war, leadership, and information overload. Andy and Cam also touch on modern habits like screen time, personal standards, entrepreneurship, and risk-taking, ultimately focusing on growth through doing hard things and living with purpose.
Follow Andy:
instagram.com/andystumpf212
Listen on:
Spotify: spoti.fi/3XCm31n
Apple Podcast: apple.co/3Dm6ClE
Follow along:
Instagram: instagram.com/cameronrhanes
Twitter: twitter.com/cameronhanes
Facebook: facebook.com/camhanes
Website: cameronhanes.com
Timestamps:
00:00:00 – Andy Stumpf’s New Book: Drownproof
00:14:27 – Recruitment Process & SEAL vs Team Guys
00:21:09 – AUMF: Is the Country at War or Heading Towards it?
00:32:04 – Humanitarianism of the President and Our Country
00:37:20 – The Effect of LESS Screen Time
00:42:20 – Paralysis Through Lack of Reasonable Information
00:48:51 – Our Current Countries Candidates
00:57:40 – Andy Frisella, Leadership Strategies, and Real Life Standards
01:03:16 – Running a Coffee Shop and Podcasting
01:09:29 – Andy’s Book Tour and Success of the Book
01:14:16 – F**k, Marry, Kill: Jiu Jitsu, Wingsuiting, and Andy’s Helicopter
01:16:17 – Risk and Danger for Growth
01:19:20 – Andy’s Goals in Life Now
01:21:44 – BUD/S & Doing Hard Things
01:23:40 – Who Inspires Andy
01:25:36 – Final Thoughts
Thank you to our sponsors:
Good Ranchers: goodranchers.com use code CAMERON for $25 off your first order
Grizzly Coolers: grizzlycoolers.com use code KEEPHAMMERING for 20% off
Black Rifle Coffee: blackriflecoffee.com Use code KEEPHAMMERING for 10% your order
MTN OPS Supplements: mtnops.com Use code KEEPHAMMERING for 20% off
Montana Knife Company: montanaknifecompany.com Use code CAM for 10% off
Hoyt: bit.ly/3Zdamyv use code CAM for 10% off
#keephammering #camhanes
Andy Stumpf - former Navy SEAL with a 17-year career, including time on SEAL Team 6. He is also a public speaker, podcast host ("Cleared Hot"), and entrepreneur. He was medically retired in 2013 but continues to be active in the military community and various sports like jiu-jitsu and hunting.
This episode with Andy Stumpf explores discipline, leadership, and navigating uncertainty - from his book Drownproof and SEAL training mindset to broader conversations about war, leadership, and information overload. Andy and Cam also touch on modern habits like screen time, personal standards, entrepreneurship, and risk-taking, ultimately focusing on growth through doing hard things and living with purpose.
Follow Andy:
instagram.com/andystumpf212
Listen on:
Spotify: spoti.fi/3XCm31n
Apple Podcast: apple.co/3Dm6ClE
Follow along:
Instagram: instagram.com/cameronrhanes
Twitter: twitter.com/cameronhanes
Facebook: facebook.com/camhanes
Website: cameronhanes.com
Timestamps:
00:00:00 – Andy Stumpf’s New Book: Drownproof
00:14:27 – Recruitment Process & SEAL vs Team Guys
00:21:09 – AUMF: Is the Country at War or Heading Towards it?
00:32:04 – Humanitarianism of the President and Our Country
00:37:20 – The Effect of LESS Screen Time
00:42:20 – Paralysis Through Lack of Reasonable Information
00:48:51 – Our Current Countries Candidates
00:57:40 – Andy Frisella, Leadership Strategies, and Real Life Standards
01:03:16 – Running a Coffee Shop and Podcasting
01:09:29 – Andy’s Book Tour and Success of the Book
01:14:16 – F**k, Marry, Kill: Jiu Jitsu, Wingsuiting, and Andy’s Helicopter
01:16:17 – Risk and Danger for Growth
01:19:20 – Andy’s Goals in Life Now
01:21:44 – BUD/S & Doing Hard Things
01:23:40 – Who Inspires Andy
01:25:36 – Final Thoughts
Thank you to our sponsors:
Good Ranchers: goodranchers.com use code CAMERON for $25 off your first order
Grizzly Coolers: grizzlycoolers.com use code KEEPHAMMERING for 20% off
Black Rifle Coffee: blackriflecoffee.com Use code KEEPHAMMERING for 10% your order
MTN OPS Supplements: mtnops.com Use code KEEPHAMMERING for 20% off
Montana Knife Company: montanaknifecompany.com Use code CAM for 10% off
Hoyt: bit.ly/3Zdamyv use code CAM for 10% off
#keephammering #camhanes
