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Pregnancy and Postpartum TV | ๐Ÿคฏ and itโ€™s the #1 risk for a severe tear during childbirth โ€ฆ @PregnancyandPostpartumTV | Uploaded 7 months ago | Updated 1 minute ago
I won't stop talking about this until there's a change! Research clearly shows that episiotomy increases the risk of severe perineal tears during childbirth, rather than protecting against them. Although guidelines have been updated to recommend its use only in emergency situations, many providers are still performing it regularly. Don't hesitate to ask your provider about their opinion on episiotomy and their rates of performing it. The answers should be 'Only in emergencies or hardly ever' and 'under 5%'.

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Jessica Pumple is a registered dietitian, certified pre & postnatal fitness instructor, and pregnancy & postpartum core exercise specialist. She helps pregnant women stay fit, have healthy babies, and easier labors. She helps new moms with postpartum recovery, to heal and strengthen their core and find more energy!

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๐Ÿคฏ and itโ€™s the #1 risk for a severe tear during childbirth โ€ฆ @PregnancyandPostpartumTV

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