AMRIT SANDHU | Ancient Civilizations Knew THIS Secret! (And We Lost It) | Eric Edmeades @InspiredEvolution | Uploaded July 2024 | Updated October 2024, 4 hours ago.
β¨π READY TO TRANSFORM YOUR LIFE? Achieve Spiritual Fulfillment & Lasting Success with Amrit's Exclusive 1-on-1 MENTORING & COACHING.
π FREE 30-MINUTE STRATEGY SESSIONS AVAILABLE: Limited SpotsβSecure Your Place NOW! Apply here: π https://www.amrit.coach/life
_________________________________________________________________________________________
Learn more from Eric Edmeades for FREE!:
π inspiredevolution.com/EricEdmeades-free
Join Eric on a journey of optimized health and vitality:
π inspiredevolution.com/Wildfit-EricEdmeades
Get your copy of Eric Edmeades' book 'Post diabetic' here:
π inspiredevolution.com/EricEdmeades-Book
__________________________________________________________________________________________
Eric Edmeades' conversation takes a fascinating dive into the impact of modern lifestyle practices on human evolution, highlighting the striking gap between our genetic makeup and rapid technological advancements. This disparity has profound consequences on our well-being. Edmeades draws vivid contrasts between the daily lives of hunter-gatherer tribes and the routines of modern individuals, shedding light on how technology shapes our behavior and the trade-offs between traditional and contemporary ways of life.
He introduces the compelling concept of personal rewilding, likening it to environmental rewilding, and suggests that reconnecting with our primal roots could enhance our overall existence. This theme is enriched by examining early human activities and their environmental impacts, emphasizing the potential benefits of rewilding for modern humans.
Edmeades delves into the importance of listening to our body signals, the process of emotional healing, and the role of meaning in life experiences. He covers a wide array of topics, including self-defense, evolutionary gaps, metabolic health, stress management, and personal growth. He emphasizes the significance of challenging experiences for building resilience, the importance of seasonal alignment, and the impact of traumatic events.
The conversation also explores the role of rites of passage and stress in shaping our responses, weaving together themes of personal and collective evolution with practical insights into living a more balanced and fulfilling life.
__________________
π¬ IN OUR EPISODE:
00:00 The Evolution Gap: Impact on Human Well-being
09:22 Contrasting Daily Experiences: Hunter-Gatherer vs Modern Society
30:30 The Concept of Personal Rewilding and Its Impact on Human Existence
54:07 Understanding Body Signals and Emotional Healing for a Fulfilling Life
01:01:53 Conscious Assessment of Meaning in Shaping Life Experiences
01:05:23 The Impact of Traumatic Experiences on Personal Growth and Resilience
01:07:09 Seasonal Alignment and Metabolic Health: A Crucial Connection
01:17:26 Rites of Passage: Marking Transitions and Building Character
01:19:14 Neurotransmitter Calibration and Stress Response
___________________
ποΈ LISTEN & SUBSCRIBE TO OUR AUDIO PODCAST
Spotify: open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2
Apple Podcasts: podcasts.apple.com/au/podcast/inspired-evolution/id1272090974
___________________
π€ JOIN OUR INSPIRED EVOLUTION COMMUNITY
β¦ Website: inspiredevolution.com
β¦ YouTube: youtube.com/@InspiredEvolution
β¦ Instagram: instagram.com/inspired_evolution
β¦ Facebook: facebook.com/inspiredevolution
β¦ TikTok: tiktok.com/@inspired_evolution
___________________
π CONNECT WITH GUEST
β¦ Websites:
EricEdmeades.com
GetWILDFIT.com
SpeakerNation.com
Postdiabetes.com
BusinessFreedom.com
β¦Instagram: instagram.com/ericedmeades
___________________
π Disclaimer: The views and opinions in this podcast are of the guests and do not necessarily reflect the views or positions of The Inspired Evolution, itβs subsidiaries, or any entities they represent.
___________________
π STAY INSPIRED & KEEP EVOLVING !
π SEE YOU IN THE NEXT ONE !
π YEW !
β¨π READY TO TRANSFORM YOUR LIFE? Achieve Spiritual Fulfillment & Lasting Success with Amrit's Exclusive 1-on-1 MENTORING & COACHING.
π FREE 30-MINUTE STRATEGY SESSIONS AVAILABLE: Limited SpotsβSecure Your Place NOW! Apply here: π https://www.amrit.coach/life
_________________________________________________________________________________________
Learn more from Eric Edmeades for FREE!:
π inspiredevolution.com/EricEdmeades-free
Join Eric on a journey of optimized health and vitality:
π inspiredevolution.com/Wildfit-EricEdmeades
Get your copy of Eric Edmeades' book 'Post diabetic' here:
π inspiredevolution.com/EricEdmeades-Book
__________________________________________________________________________________________
Eric Edmeades' conversation takes a fascinating dive into the impact of modern lifestyle practices on human evolution, highlighting the striking gap between our genetic makeup and rapid technological advancements. This disparity has profound consequences on our well-being. Edmeades draws vivid contrasts between the daily lives of hunter-gatherer tribes and the routines of modern individuals, shedding light on how technology shapes our behavior and the trade-offs between traditional and contemporary ways of life.
He introduces the compelling concept of personal rewilding, likening it to environmental rewilding, and suggests that reconnecting with our primal roots could enhance our overall existence. This theme is enriched by examining early human activities and their environmental impacts, emphasizing the potential benefits of rewilding for modern humans.
Edmeades delves into the importance of listening to our body signals, the process of emotional healing, and the role of meaning in life experiences. He covers a wide array of topics, including self-defense, evolutionary gaps, metabolic health, stress management, and personal growth. He emphasizes the significance of challenging experiences for building resilience, the importance of seasonal alignment, and the impact of traumatic events.
The conversation also explores the role of rites of passage and stress in shaping our responses, weaving together themes of personal and collective evolution with practical insights into living a more balanced and fulfilling life.
__________________
π¬ IN OUR EPISODE:
00:00 The Evolution Gap: Impact on Human Well-being
09:22 Contrasting Daily Experiences: Hunter-Gatherer vs Modern Society
30:30 The Concept of Personal Rewilding and Its Impact on Human Existence
54:07 Understanding Body Signals and Emotional Healing for a Fulfilling Life
01:01:53 Conscious Assessment of Meaning in Shaping Life Experiences
01:05:23 The Impact of Traumatic Experiences on Personal Growth and Resilience
01:07:09 Seasonal Alignment and Metabolic Health: A Crucial Connection
01:17:26 Rites of Passage: Marking Transitions and Building Character
01:19:14 Neurotransmitter Calibration and Stress Response
___________________
ποΈ LISTEN & SUBSCRIBE TO OUR AUDIO PODCAST
Spotify: open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2
Apple Podcasts: podcasts.apple.com/au/podcast/inspired-evolution/id1272090974
___________________
π€ JOIN OUR INSPIRED EVOLUTION COMMUNITY
β¦ Website: inspiredevolution.com
β¦ YouTube: youtube.com/@InspiredEvolution
β¦ Instagram: instagram.com/inspired_evolution
β¦ Facebook: facebook.com/inspiredevolution
β¦ TikTok: tiktok.com/@inspired_evolution
___________________
π CONNECT WITH GUEST
β¦ Websites:
EricEdmeades.com
GetWILDFIT.com
SpeakerNation.com
Postdiabetes.com
BusinessFreedom.com
β¦Instagram: instagram.com/ericedmeades
___________________
π Disclaimer: The views and opinions in this podcast are of the guests and do not necessarily reflect the views or positions of The Inspired Evolution, itβs subsidiaries, or any entities they represent.
___________________
π STAY INSPIRED & KEEP EVOLVING !
π SEE YOU IN THE NEXT ONE !
π YEW !