Uploaded May 2025 | Updated September 2026, 3 hours ago

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Quick explanation of the Anaconda choke at my recent Darce Seminar at @manchesterbjj. We started with a little compare and contrast of head and arm choke mechanics, and we went down several roads of choke variations. Huge thanks to everyone who made it out!

Speaking of Anacondas, get the best braces for all your needs at @anaconda_fightwear

My gear from @rollbliss


#anacondachoke #darcechoke #submissiongrappling #headandarmchoke #armtriangle #katagatame