Uploaded July 2021 | Updated September 2026, 1 minute ago
Amethyst crystals have various benefits such as helping to calm your mind and protecting you in your sleep. It is a purifying energy and has a natural sedative effect. Begin with guided deep breathing to start the relaxation process by activating your parasympathetic nervous system as you delve deep into Mother Earth to connect to a beautiful big amethyst crystal. You draw up this energy and all of its benefits to help your body to relax and prepare you for a peaceful night’s sleep.
✨️DOWNLOAD✨️
You can listen to this meditation and download it as an mp3 file from SoundCloud here: soundcloud.com/liz-findlay-healing/amethyst-crystal-sleep-meditation
✨️FURTHER SUPPORT✨️
If you like this meditation then you might also like my podcast on "7 Tips for Better Quality Sleep":
youtube.com/watch?v=kI8gouStpPw&t=26s
✨🌟🌷🌟✨
CONNECT WITH ME:
Shop - Ascension Swag: ascensionswag.com
Website: lizfindlay.com
Events: lizfindlay.com/events
Instagram: instagram.com/lizfindlayhealing
Facebook: facebook.com/lizfindlayhealing
✨🌟🌷🌟✨
✨️BUY ME A TEA✨️
paypal.com/paypalme/lizfindlayhealing
✨️ABOUT ME✨️
Liz Findlay is a Starseed, Reiki Master Teacher, and Animal Healer with her own business offering multifaceted healing for both people and animals. She is also the creator behind the brand "Ascension Swag", energy infused clothing and merchandise. Liz has trained in many different energy modalities that she has merged with reactivated gifts from other lifetimes for her human and animal sessions, specifically focused on clearing energetic interference. Liz won Gold in the 2024 Alchymystic Awards in the Animal Healing category. She runs workshops and retreats in the UK and abroad, as well as Starseed Business Networking on Zoom each month. Liz also runs online workshops on topics to do with energy and spirituality, as well as practical webinars helping spiritual entrepreneurs. She produces free meditations and podcasts available on YouTube, SoundCloud and Insight Timer. See her website for 1-to-1 sessions on Zoom for Starseeds, Business Blueprint Clearing, as well as Animal Healing.
Visit her website here: lizfindlay.com
✨️MUSIC✨️
Background Track:
Liz Findlay holds the commercial licence for the background track used (Track 25. "Lucid Dream" by Ajit Deshpande).
Search Words (ignore):
#starseed #starseeds #lightworker #lightworkers #sleepmeditation #meditation #archangels #nightmeditation #soulmission #ascension #higherself #amethyst
Amethyst crystals have various benefits such as helping to calm your mind and protecting you in your sleep. It is a purifying energy and has a natural sedative effect. Begin with guided deep breathing to start the relaxation process by activating your parasympathetic nervous system as you delve deep into Mother Earth to connect to a beautiful big amethyst crystal. You draw up this energy and all of its benefits to help your body to relax and prepare you for a peaceful night’s sleep.
✨️DOWNLOAD✨️
You can listen to this meditation and download it as an mp3 file from SoundCloud here: soundcloud.com/liz-findlay-healing/amethyst-crystal-sleep-meditation
✨️FURTHER SUPPORT✨️
If you like this meditation then you might also like my podcast on "7 Tips for Better Quality Sleep":
youtube.com/watch?v=kI8gouStpPw&t=26s
✨🌟🌷🌟✨
CONNECT WITH ME:
Shop - Ascension Swag: ascensionswag.com
Website: lizfindlay.com
Events: lizfindlay.com/events
Instagram: instagram.com/lizfindlayhealing
Facebook: facebook.com/lizfindlayhealing
✨🌟🌷🌟✨
✨️BUY ME A TEA✨️
paypal.com/paypalme/lizfindlayhealing
✨️ABOUT ME✨️
Liz Findlay is a Starseed, Reiki Master Teacher, and Animal Healer with her own business offering multifaceted healing for both people and animals. She is also the creator behind the brand "Ascension Swag", energy infused clothing and merchandise. Liz has trained in many different energy modalities that she has merged with reactivated gifts from other lifetimes for her human and animal sessions, specifically focused on clearing energetic interference. Liz won Gold in the 2024 Alchymystic Awards in the Animal Healing category. She runs workshops and retreats in the UK and abroad, as well as Starseed Business Networking on Zoom each month. Liz also runs online workshops on topics to do with energy and spirituality, as well as practical webinars helping spiritual entrepreneurs. She produces free meditations and podcasts available on YouTube, SoundCloud and Insight Timer. See her website for 1-to-1 sessions on Zoom for Starseeds, Business Blueprint Clearing, as well as Animal Healing.
Visit her website here: lizfindlay.com
✨️MUSIC✨️
Background Track:
Liz Findlay holds the commercial licence for the background track used (Track 25. "Lucid Dream" by Ajit Deshpande).
Search Words (ignore):
#starseed #starseeds #lightworker #lightworkers #sleepmeditation #meditation #archangels #nightmeditation #soulmission #ascension #higherself #amethyst
