Cat Lady Fitness | All you need is a SINGLE dumbbell for this total body workout 💪🏼✨😽 #homeworkout #dumbbellworkout @CatLadyFitness | Uploaded 1 week ago | Updated 12 hours ago
You only need a SINGLE DUMBBELL for this total body circuit 💪🏼✨ go through the exercises shown, resting 10-30 seconds between each exercise, then rest 2 minutes before repeating the entire circuit again. Recommend 3x through but even twice is great - or once if you're short on time 😽 enjoy!

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