Mic the Vegan | Alkaline Diets: Cure for Cancer or Sham? @MictheVegan | Uploaded August 2021 | Updated October 2024, 5 days ago.
Alkaline diets and alkaline water often come with some tall health claims so let's look at over 20 studies for a level-headed answer. Also, where does a vegan diet land on the pH scale?
- Links and Sources -
Support Me Here: patreon.com/micthevegan
My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook
tiktok.com/@micthevegan
facebook.com/micthevegan
instagram.com/micthevegan - @micthevegan
Vegan Bootcamp: vbcamp.org/Micthevegan
TIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8g
My New Newsletter Sign-Up:
https://mailchi.mp/2785ad113ff7/micthevegan-emails
My Video Covering Dairy and Bones:
youtube.com/watch?v=6s_6iddUdJs
My Rawvana SIBO Video:
youtube.com/watch?v=lVn6IvQxrlQ
Blood pH Range:
ncbi.nlm.nih.gov/books/NBK507807
HCO3 Recycling and H+ Excretion for pH Balance: ncbi.nlm.nih.gov/books/NBK507807
Lactic Acidosis: ncbi.nlm.nih.gov/books/NBK470202
Age and Acidosis: journals.physiology.org/doi/abs/10.1152/ajprenal.1996.271.6.F1114?journalCode=ajprenal
Acidity and Diet:
cambridge.org/core/journals/british-journal-of-nutrition/article/dietinduced-acidosis-is-it-real-and-clinically-relevant/D7F03DFEF497996E90BB6DA487C777B8
Study on Prehistoric Diet Acidity: pubmed.ncbi.nlm.nih.gov/12450898
Diets High in Animal Protein and Acidosis:
pubmed.ncbi.nlm.nih.gov/22853725
Metabolic Acidosis HCO3 Levels:
pubmed.ncbi.nlm.nih.gov/29489167
Subclinical Acidosis May Stress Body in Various Ways:
ncbi.nlm.nih.gov/pmc/articles/PMC3604792
Gout and Alkaline Veg Diet:
pubmed.ncbi.nlm.nih.gov/14673606
Plant-based for Chronic Kidney Disease:
nature.com/articles/s41581-020-0297-2
1985 Study on Alkaline Diets:
pubmed.ncbi.nlm.nih.gov/4008836
Neal Barnard 2021 Vegan Diet and Acid Load Study:
pubmed.ncbi.nlm.nih.gov/34330460
Citrus and Urine ph:
pubmed.ncbi.nlm.nih.gov/22500592
"Presently, data exists that support both the proponents as well as the opponents of this [diet acidity bone loss] hypothesis."
pubmed.ncbi.nlm.nih.gov/29690515
"Acidosis is a fundamental feature of the tumor microenvironment..."
pubmed.ncbi.nlm.nih.gov/30755444
MIT Coverage of Above Study:
https://news.mit.edu/2019/how-tumors-behave-acid-0320#:~:text=Scientists%20have%20long%20known%20that,become%20more%20invasive%20and%20metastatic
"...diet-induced acidosis may influence molecular activities at the cellular level that promote carcinogenesis or tumor progression."
pubmed.ncbi.nlm.nih.gov/22853725
Vegans have 15% lower cancer rates:
pubmed.ncbi.nlm.nih.gov/26853923
Review on Cancer and Alkaline Diets/Water:
pubmed.ncbi.nlm.nih.gov/27297008
"High intakes of fibres, flavonoids and proanthocyanidins were inversely related to various forms of cancer."
pubmed.ncbi.nlm.nih.gov/26148912
High plant diet = 67% lower odds of breast cancer:
nature.com/articles/s41598-021-82659-6
Intro/Outro Song: Sedução Momentânea by Roulet:
freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
#Alkaline #Diet #Health
Alkaline diets and alkaline water often come with some tall health claims so let's look at over 20 studies for a level-headed answer. Also, where does a vegan diet land on the pH scale?
- Links and Sources -
Support Me Here: patreon.com/micthevegan
My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook
tiktok.com/@micthevegan
facebook.com/micthevegan
instagram.com/micthevegan - @micthevegan
Vegan Bootcamp: vbcamp.org/Micthevegan
TIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8g
My New Newsletter Sign-Up:
https://mailchi.mp/2785ad113ff7/micthevegan-emails
My Video Covering Dairy and Bones:
youtube.com/watch?v=6s_6iddUdJs
My Rawvana SIBO Video:
youtube.com/watch?v=lVn6IvQxrlQ
Blood pH Range:
ncbi.nlm.nih.gov/books/NBK507807
HCO3 Recycling and H+ Excretion for pH Balance: ncbi.nlm.nih.gov/books/NBK507807
Lactic Acidosis: ncbi.nlm.nih.gov/books/NBK470202
Age and Acidosis: journals.physiology.org/doi/abs/10.1152/ajprenal.1996.271.6.F1114?journalCode=ajprenal
Acidity and Diet:
cambridge.org/core/journals/british-journal-of-nutrition/article/dietinduced-acidosis-is-it-real-and-clinically-relevant/D7F03DFEF497996E90BB6DA487C777B8
Study on Prehistoric Diet Acidity: pubmed.ncbi.nlm.nih.gov/12450898
Diets High in Animal Protein and Acidosis:
pubmed.ncbi.nlm.nih.gov/22853725
Metabolic Acidosis HCO3 Levels:
pubmed.ncbi.nlm.nih.gov/29489167
Subclinical Acidosis May Stress Body in Various Ways:
ncbi.nlm.nih.gov/pmc/articles/PMC3604792
Gout and Alkaline Veg Diet:
pubmed.ncbi.nlm.nih.gov/14673606
Plant-based for Chronic Kidney Disease:
nature.com/articles/s41581-020-0297-2
1985 Study on Alkaline Diets:
pubmed.ncbi.nlm.nih.gov/4008836
Neal Barnard 2021 Vegan Diet and Acid Load Study:
pubmed.ncbi.nlm.nih.gov/34330460
Citrus and Urine ph:
pubmed.ncbi.nlm.nih.gov/22500592
"Presently, data exists that support both the proponents as well as the opponents of this [diet acidity bone loss] hypothesis."
pubmed.ncbi.nlm.nih.gov/29690515
"Acidosis is a fundamental feature of the tumor microenvironment..."
pubmed.ncbi.nlm.nih.gov/30755444
MIT Coverage of Above Study:
https://news.mit.edu/2019/how-tumors-behave-acid-0320#:~:text=Scientists%20have%20long%20known%20that,become%20more%20invasive%20and%20metastatic
"...diet-induced acidosis may influence molecular activities at the cellular level that promote carcinogenesis or tumor progression."
pubmed.ncbi.nlm.nih.gov/22853725
Vegans have 15% lower cancer rates:
pubmed.ncbi.nlm.nih.gov/26853923
Review on Cancer and Alkaline Diets/Water:
pubmed.ncbi.nlm.nih.gov/27297008
"High intakes of fibres, flavonoids and proanthocyanidins were inversely related to various forms of cancer."
pubmed.ncbi.nlm.nih.gov/26148912
High plant diet = 67% lower odds of breast cancer:
nature.com/articles/s41598-021-82659-6
Intro/Outro Song: Sedução Momentânea by Roulet:
freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
#Alkaline #Diet #Health
