Algorithms are controlling your feed. Here’s how to take it back @axios
Algorithms are controlling your feed. Here’s how to take it back  @axios
Uploaded February 2026 | Updated September 2026, 2 weeks ago
Algorithms are rapidly distorting your reality and fueling information inequality. This is how the personalized content in your feeds, from social media to podcasts to news, is messing with your brain, plus the actionable steps you can take today to seize back control of your information diet and achieve digital wellness.

Axios co-founders Jim VandeHei and Mike Allen break down a new media landscape in which personalized feeds have replaced shared reality, leading to an “information inequality” that will define future success. They explain how algorithms manipulate your passions, and why it’s not your fault, but it is your responsibility.

Timestamps:
0:00 Algorithms and AI are rotting your brain
0:21 What is real?
1:49 The Trump video confusion
2:58 Algorithms run the world
4:37 Information inequality gap
5:24 ACTIONABLE STEPS: How to take control of your feed and defeat the filter bubble.
5:46 Recognize the problem
6:09 Clean your feed
8:17 Pick an anchor of truth
9:10 Replace doomscrolling

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Algorithms are controlling your feed. Here’s how to take it back

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