Uploaded July 2025 | Updated September 2026, 2 hours ago
Is thin always healthy? Are carbs really the bad guys? Our AIA Tottenham Hotspur coaches are busting the myths and unpacking what real, balanced health looks like on and off the field.
Because true health isn’t about fitting a stereotype. It's about understanding your body. #RethinkHealthy
#HealthierLongerBetterLives #AIAOneBillion #AIAVoices #Spurs
Is thin always healthy? Are carbs really the bad guys? Our AIA Tottenham Hotspur coaches are busting the myths and unpacking what real, balanced health looks like on and off the field.
Because true health isn’t about fitting a stereotype. It's about understanding your body. #RethinkHealthy
#HealthierLongerBetterLives #AIAOneBillion #AIAVoices #Spurs










