Uploaded May 2026 | Updated September 2026, 2 weeks ago
Sonja Lyubomirsky, happiness researcher and author of How to Feel Loved, joins Offline to explain the secret to living a contented life—and why the internet makes it so damn hard. If everyone we love and seek to impress is reachable at all times…why are Americans getting less happy, year after year? Sonja and Jon chat about how social media curation may be seeping offline, the ways our digital lives have affected our ability to form strong relationships, and whether AI could actually help bring under-socialized, under-romanced teens out of their shells.
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INCOGNI: incogni.com/OFFLINE Code: OFFLINE
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CHAPTERS
0:00 - Intro
2:27 - Sonja Lyubomirsky
12:57 - Ad break
15:20 - Sonja Lyubomirsky cont.
40:09 - Ad break
41:27 - More Sonja Lyubomirsky
Is the internet slowly breaking our brains, and if so, what can we do about it? Offline with Jon Favreau is a place where you can take a break from doom-scrolling and tune in to smarter, lighter conversations about the impact of technology & the internet on our collective culture. Intimate interviews between Pod Save America host Jon Favreau and notable guests like Stephen Colbert, Hasan Piker, ContraPoints, Margaret Atwood, and Megan Rapinoe spark curiosity and introspection around the various ways our extremely online existence shapes everything from the ways we live, work, and interact with one another. Together we’ll figure out how to live happier, healthier lives, both on and offline.
Photos courtesy of AP Photo Archive
Crooked Media believes that we need a better conversation about politics, culture, and the world around us—one that doesn’t just focus on what’s broken, but what we can do to fix it. We are a media network that showcases stories, voices, and opportunities for activism that inform, entertain, and inspire action, because it’s up to all of us to do our part to build a better world.
That’s it. End of mission.
Learn more about us at crooked.com
Sonja Lyubomirsky, happiness researcher and author of How to Feel Loved, joins Offline to explain the secret to living a contented life—and why the internet makes it so damn hard. If everyone we love and seek to impress is reachable at all times…why are Americans getting less happy, year after year? Sonja and Jon chat about how social media curation may be seeping offline, the ways our digital lives have affected our ability to form strong relationships, and whether AI could actually help bring under-socialized, under-romanced teens out of their shells.
CHECK OUT OUR SPONSORS
INCOGNI: incogni.com/OFFLINE Code: OFFLINE
GREEN CHEF: greenchef.com/50OFFLINE Code: 50OFFLINE
SUNDAYS FOR DOGS: sundaysfordogs.com/OFFLINE50 Code: OFFLINE50
CHAPTERS
0:00 - Intro
2:27 - Sonja Lyubomirsky
12:57 - Ad break
15:20 - Sonja Lyubomirsky cont.
40:09 - Ad break
41:27 - More Sonja Lyubomirsky
Is the internet slowly breaking our brains, and if so, what can we do about it? Offline with Jon Favreau is a place where you can take a break from doom-scrolling and tune in to smarter, lighter conversations about the impact of technology & the internet on our collective culture. Intimate interviews between Pod Save America host Jon Favreau and notable guests like Stephen Colbert, Hasan Piker, ContraPoints, Margaret Atwood, and Megan Rapinoe spark curiosity and introspection around the various ways our extremely online existence shapes everything from the ways we live, work, and interact with one another. Together we’ll figure out how to live happier, healthier lives, both on and offline.
Photos courtesy of AP Photo Archive
Crooked Media believes that we need a better conversation about politics, culture, and the world around us—one that doesn’t just focus on what’s broken, but what we can do to fix it. We are a media network that showcases stories, voices, and opportunities for activism that inform, entertain, and inspire action, because it’s up to all of us to do our part to build a better world.
That’s it. End of mission.
Learn more about us at crooked.com
