Yoga with Kassandra | Affirmations for Yoga - Yoga with Kassandra @yogawithkassandra | Uploaded February 2023 | Updated October 2024, 2 hours ago.
Affirmations to contemplate the next time you're on your mat:
- I am grounded in the present moment
- I speak my mind with kindness and precision
- I am capable and competent, I know my worth
- Today I fill my mind with new, positive thoughts
- In this moment, I release all thoughts of worry

#affirmations #yogawithkassandra #positivevibes