Uploaded February 2026 | Updated September 2026, 3 hours ago
Learn how to do an aerial using a basic hook motion for правильный размах и направление тела. A soft block makes training safer, reduces fear, and helps you focus on technique and control in the air.
Learn how to do an aerial using a basic hook motion for правильный размах и направление тела. A soft block makes training safer, reduces fear, and helps you focus on technique and control in the air.







