Uploaded March 2025 | Updated September 2026, 1 day ago

---

In this video I describe more advanced neck training concepts.

To purchase Bells of Steel products:
bellsofsteel.us/#a_aid=GoldenEraBookworm

Chest Expanders available at goldenerabookworm.com or shop.handgripper.net
Online coaching now available at goldenerabookworm.com

Check your Testosterone Levels w/ the Sponsor of today's video LetsGetChecked: trylgc.com/goldenerabookworm Code GOLDEN30 30% off Discount!
To purchase out of print bodybuilding courses as ebooks, emagazines and autographed photos please visit goldenerabookworm.com
Become a Patreon at patreon.com/goldenerabookworm
Contact me to donate your old magazines, books and memorabilia on goldenerabookworm@gmail.com

Bodybuilding Posters at : ironmanmagazinearchive.smugmug.com
Silver Era Bodybuilding Gym Wear: redbubble.com/people/GoldenEraTees

Visit www.nutriest.eu and use code golden15 at checkout
Muscle Fix Kit: amazon.com/dp/B0C99L2FZX/ref=olp-opf-redir?aod=1