Uploaded May 2018 | Updated September 2026, 3 weeks ago

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This is an instructional video explaining how to adopt a hip hinging posture as seen in MS I.33 and what to do with it. Do not miss the related public post here: patreon.com/posts/18297662
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There are still 3 free spots for our up-coming I.33 class in Berlin on June 23/24! Please get in touch via email if you are interested.

Music: Dark Times by Kevin Mac Leod, YT Audio Library