Uploaded February 2021 | Updated September 2026, 1 day ago
A Walk Through The Forest Guided Imagery
Travel into the wonderful world of your imagination, into a calm and tranquil forest, to find inner peace and serenity you can carry with you into your walking world!
Inner Peace and Serenity Guided Meditation
In this session:
☑ Deep breathing guided relaxation - Relax your mind and body.
☑ Guided imagery meditation - Journey into a calm, tranquil, and beautiful forest located deep within your imagination.
☑ Binaural Beats - Specially tuned binaural beat frequencies to make it easier to enter a trance state and activate your imagination. See, feel, and experience your world in vivid clarity!
By the end of this session you will:
☑ Release stress and troubles that were held in your body or your mind.
☑ Relax your mind, body, and soul deeply.
☑ Awaken feeling peaceful, happy, and tranquil.
Download this session: ko-fi.com/s/88a31355cc
[Instructions]
Please listen to this session in a safe place.
For best results, listen to this session with high-quality headphones.
Turn the volume to a comfortable level.
Enjoy your session!
[Important Notes]
This session is not intended as a substitute for medical counseling.
This session may create deep states of relaxation. Do not listen to this session when you need to focus, such as driving a car or operating machinery.
If you are epileptic or taking psychiatric medications, ask your doctor before using this session.
Ask your doctor if you have any questions or concerns about brainwave entrainment.
☑ Keep a notebook nearby so you can journal your experience.
☑ This is a daytime meditation - Listen to this session during the morning/afternoon.
☑ Stay safe - Listen to this session in a safe place.
[Why Meditation?]
Transform your life with mindful Meditation! Meditation is a mental exercise where you turn your awareness inwards to experience the present moment. It's about finding calmness in yourself and enjoying life. Meditation can you relax, focus your attention, sleep better, relieve stress, and much more!
[Credits & Special Thanks]
All Visual Media:
Envato Elements: bit.ly/3glY4Pj
All Audio Media (May include Affiliate Links)
Royalty Free Music by Transparent Corp
(no longer available)
All Brainwave Entrainment created by Mind Workstation
(no longer available for purchase)
Jordan Jesseps: bit.ly/2LNmVgo
Johann Kotze: ambienthypnosis.com
Higher Mind Music : bit.ly/2zNW6pH
[ABOUT ME]
Delilah Helton
Inner Light Meditations for Mindfulness, Awakening, and Transformation.
Connect with your deeper self, turn on your inner light, and tap into your inner wisdom! I create meditation and hypnosis mind-body programs for people to change their lives. You can stream my sessions on YouTube, Spotify, and Apple Music. Open up a world of infinite possibilities within you where you can make all your dreams can come true!
Watch More Videos:
Inner Peace - THETA Brainwave Entrainment for Happiness and Bliss: youtu.be/TkAr6OAmMWM
20-Minute Night Meditation For Finding Inner Peace & Harmony:youtu.be/TdwjIT3Dq98
Inner Peace & Serenity ✨20-Minute Guided Imagery Meditation: youtu.be/zFw2JnIF7cE
Meditation Sessions for Inner Peace: bit.ly/3dbgukJ
Guided Imagery and Guided Visualization: bit.ly/3E7CLek
To watch A Walk Through The Forest Guided Imagery - Inner Peace : video link
My Youtube Channels:
Subscribe To My Channel: youtube.com/DelilahHelton
Binaural Beats Channel: bit.ly/BrainTunesChannel
Connect with Me On Social:
My Website: delilahhelton.com
Facebook Page: fb.com/DelilahHelton
Instagram: Instagram.com/DelilahHelton
Telegram: bit.ly/3CtEYQz
Stream Online:
Purchase: bit.ly/2XiYH6s
Free Downloads: ko-fi.com/delilahhelton/shop
Listen on Spotify: spoti.fi/3C5osq8
Listen on Apple Music: apple.co/3C9w0Za
Buy/Download Sessions:
Purchase: bit.ly/2XiYH6s
Download Bandcamp: bit.ly/396kJvW
Donate and Support the Channel:
Donate: ko-fi.com/delilahhelton
[Meta Data]
A Walk Through The Forest Guided Imagery - Inner Peace and Serenity Guided Meditation
#ForestWalk #GuidedImagery #InnerPeace
[ TAGS]
A Walk Through The Forest Guided Imagery, Inner Peace and Serenity Guided Meditation, delilah helton, forest walk, inner peace, guided meditation, peace and serenity guided meditation, a forest walk meditation, a forest walk guided meditation, forest walk guided imagery, inner peace guided imagery, serenity guided imagery, inner peace guided meditation, serenity
A Walk Through The Forest Guided Imagery
Travel into the wonderful world of your imagination, into a calm and tranquil forest, to find inner peace and serenity you can carry with you into your walking world!
Inner Peace and Serenity Guided Meditation
In this session:
☑ Deep breathing guided relaxation - Relax your mind and body.
☑ Guided imagery meditation - Journey into a calm, tranquil, and beautiful forest located deep within your imagination.
☑ Binaural Beats - Specially tuned binaural beat frequencies to make it easier to enter a trance state and activate your imagination. See, feel, and experience your world in vivid clarity!
By the end of this session you will:
☑ Release stress and troubles that were held in your body or your mind.
☑ Relax your mind, body, and soul deeply.
☑ Awaken feeling peaceful, happy, and tranquil.
Download this session: ko-fi.com/s/88a31355cc
[Instructions]
Please listen to this session in a safe place.
For best results, listen to this session with high-quality headphones.
Turn the volume to a comfortable level.
Enjoy your session!
[Important Notes]
This session is not intended as a substitute for medical counseling.
This session may create deep states of relaxation. Do not listen to this session when you need to focus, such as driving a car or operating machinery.
If you are epileptic or taking psychiatric medications, ask your doctor before using this session.
Ask your doctor if you have any questions or concerns about brainwave entrainment.
☑ Keep a notebook nearby so you can journal your experience.
☑ This is a daytime meditation - Listen to this session during the morning/afternoon.
☑ Stay safe - Listen to this session in a safe place.
[Why Meditation?]
Transform your life with mindful Meditation! Meditation is a mental exercise where you turn your awareness inwards to experience the present moment. It's about finding calmness in yourself and enjoying life. Meditation can you relax, focus your attention, sleep better, relieve stress, and much more!
[Credits & Special Thanks]
All Visual Media:
Envato Elements: bit.ly/3glY4Pj
All Audio Media (May include Affiliate Links)
Royalty Free Music by Transparent Corp
(no longer available)
All Brainwave Entrainment created by Mind Workstation
(no longer available for purchase)
Jordan Jesseps: bit.ly/2LNmVgo
Johann Kotze: ambienthypnosis.com
Higher Mind Music : bit.ly/2zNW6pH
[ABOUT ME]
Delilah Helton
Inner Light Meditations for Mindfulness, Awakening, and Transformation.
Connect with your deeper self, turn on your inner light, and tap into your inner wisdom! I create meditation and hypnosis mind-body programs for people to change their lives. You can stream my sessions on YouTube, Spotify, and Apple Music. Open up a world of infinite possibilities within you where you can make all your dreams can come true!
Watch More Videos:
Inner Peace - THETA Brainwave Entrainment for Happiness and Bliss: youtu.be/TkAr6OAmMWM
20-Minute Night Meditation For Finding Inner Peace & Harmony:youtu.be/TdwjIT3Dq98
Inner Peace & Serenity ✨20-Minute Guided Imagery Meditation: youtu.be/zFw2JnIF7cE
Meditation Sessions for Inner Peace: bit.ly/3dbgukJ
Guided Imagery and Guided Visualization: bit.ly/3E7CLek
To watch A Walk Through The Forest Guided Imagery - Inner Peace : video link
My Youtube Channels:
Subscribe To My Channel: youtube.com/DelilahHelton
Binaural Beats Channel: bit.ly/BrainTunesChannel
Connect with Me On Social:
My Website: delilahhelton.com
Facebook Page: fb.com/DelilahHelton
Instagram: Instagram.com/DelilahHelton
Telegram: bit.ly/3CtEYQz
Stream Online:
Purchase: bit.ly/2XiYH6s
Free Downloads: ko-fi.com/delilahhelton/shop
Listen on Spotify: spoti.fi/3C5osq8
Listen on Apple Music: apple.co/3C9w0Za
Buy/Download Sessions:
Purchase: bit.ly/2XiYH6s
Download Bandcamp: bit.ly/396kJvW
Donate and Support the Channel:
Donate: ko-fi.com/delilahhelton
[Meta Data]
A Walk Through The Forest Guided Imagery - Inner Peace and Serenity Guided Meditation
#ForestWalk #GuidedImagery #InnerPeace
[ TAGS]
A Walk Through The Forest Guided Imagery, Inner Peace and Serenity Guided Meditation, delilah helton, forest walk, inner peace, guided meditation, peace and serenity guided meditation, a forest walk meditation, a forest walk guided meditation, forest walk guided imagery, inner peace guided imagery, serenity guided imagery, inner peace guided meditation, serenity

![Lose Weight Naturally - Subliminal Messages For Weight Loss
Lose weight naturally with subliminal messages for weight loss.
This subliminal weight loss session uses lose weight subliminal messages combined with positive affirmations to help reprogram your subconscious mind and support natural, healthy transformation from the inside out.
Are you looking for real change and lasting results on your weight loss journey?
Rather than focusing only on diet or exercise, this session helps you release limiting beliefs, let go of emotional weight, and build a confident, body-positive mindset. Its designed to guide your subconscious to work with you — not against you — as you create a healthier relationship with your body and feel great from within.
💖 Why You’ll Love This Session
* Supports natural, healthy weight loss
* Rewires your mindset with body positive affirmations
* Encourages emotional healing and weight release
* Promotes confidence, self-love, and motivation
* Works on a subconscious level for lasting change
🎧 Session Timeline
00:00:00 - Introduction
00:03:13 - List of Affirmations
00:05:27 - Subliminal Affirmations
Download this session: https://delilahhelton.bandcamp.com/album/think-thin-subliminal-programming
🧠 How Subliminal Programming Works
Subliminal messages bypass your conscious resistance and speak directly to your subconscious mind — where habits, self-image, and emotions live. This session blends spoken affirmations with subliminal layers designed to gently and deeply shift your inner narrative about weight, health, and self-worth.
Use daily for best results — especially when relaxing, meditating, or winding down.
🎧 How to Use This Session
Use headphones for full subliminal immersion
Best enjoyed while relaxing, journaling, or falling asleep
Consistency is key — listen daily to build momentum
Let go of effort and allow your subconscious to do the work
⚠️ Important Tips
Do not listen while driving or operating machinery
This is not a substitute for medical treatment
Safe for daily use — results vary from person to person
Trust your body’s timing and honor your journey
📜 About This Session
This session features subliminal affirmations for weight loss, self-love, and personal empowerment. It’s a gentle, encouraging tool that supports your inner transformation, helping you let go of emotional weight, build healthy habits, and reconnect with your body’s wisdom.
It’s part of the “Think Thin” subliminal series available on my Bandcamp:
👉 Listen to the full album on Bandcamp
👤 About Me
Hi, I’m Delilah Helton, and I create guided meditations, subliminal audios, and mind-body programs to help you awaken your inner light and live with intention. My sessions blend holistic healing, energy work, and subconscious transformation to support your growth and well-being.
🎧 Explore More:
🌿 Mind-Body Wellness & Weight Release Playlist
https://www.youtube.com/playlist?list=PLUi4AHhCDZNClcgsh-fX513oUHUg8QvuM
💖 Emotional Healing & Self-Love
https://www.youtube.com/playlist?list=PLUi4AHhCDZNC5dRquhKND8b7dHe-RV7tL
🌙 Affirmations & Subliminals for Transformation
https://www.youtube.com/playlist?list=PLUi4AHhCDZNBJ-QxqHiJzT4aH-4OEtLwG
📱 Connect with Me
🌐 Website: http://www.DelilahHelton.com
🎵 Bandcamp: https://delilahhelton.bandcamp.com
📺 YouTube Main: https://youtube.com/DelilahHelton
🎶 Binaural Channel: http://bit.ly/BrainTunesChannel
🛍️ Ko-fi Shop: https://ko-fi.com/delilahhelton/shop
💸 Donate: http://paypal.me/DelilahHelton
📸 Instagram: http://Instagram.com/DelilahHelton
📘 Facebook: http://fb.com/DelilahHelton
📢 Telegram: https://bit.ly/3CtEYQz
🔑 [Session Metadata]
Title: Subliminal Weight Loss – Lose Weight Naturally (Subliminal Messages)
Keywords: subliminal weight loss, lose weight naturally, subliminal messages, subconscious weight loss, affirmations to lose weight, body positive affirmations, emotional weight release, reprogram your mind to lose weight, weight loss mindset, healthy weight loss subliminal, mind body weight loss, natural weight loss, feel good in your body, subconscious reprogramming, weight loss affirmations, body confidence affirmations, positive affirmations Lose Weight Naturally - Subliminal Messages For Weight Loss](https://i.ytimg.com/vi/tHk4UOcFj5E/mqdefault.jpg)



![Self Reflection: Meditation Music for Deep Insight |THETA Waves Binaural Music | Supernatural Mind
Deep binaural beat meditation music for introspection, self reflection, and deep insight.
This session uses 4.9Hz THETA Wave harmonic box x brainwave entrainment as well as isochronic tones to relax your mind into a light trance state. Listen to this session for quiet meditations and self reflection exercises.
📢 Helpful Instructions:
☑ For best results listen using headphones
☑ Keep a notebook nearby so you can journal your experience.
☑ This is a daytime meditation - Listen to this session during the morning/afternoon.
☑ Stay safe - Listen to this session in a safe place.
❓What is Brainwave Entrainment?
Tune your mind to new states of being through the power of sound! Brainwave entrainment audios lets you experience ‘brain-states-on-demand’ by using precisely tuned frequences and beats to encourage and enhance relaxation, meditation, brain function and concentration.
📢 Disclaimer
☒ This session contains strong binaural beats/brainwave frequencies.
☒ This session is intended to put you in a trance and may cause you to be drowsy. Do not listen to this session when you need to stay focused and alert, such as while driving or operating heavy machinery.
☒ This session is not a replacement for medical counseling, prescribed medication If you have any questions related to your health, please consult your health care professional for your best advice in all medical issues.
☒ This session is not intended to cure or diagnose an illness or disease.
❣️THANK YOU FOR LISTENING ABOUT ME : I write and produce hypnosis sessions, meditations, brainwave entrainment sessions, and mind-body programs. My passion is creating programs that bring out the best in others, focusing on self-improvement, goal achievement, personal success, and inner growth.
Connect with me:
✅Website: http://youtube.com/DelilahHelton
✅Binaural Beats Meditation Music: http://bit.ly/BrainTunesChannel
✅Request A Session or Ask A Me Question: http://bit.ly/SessionRequests
✅Free Downloads: https://ko-fi.com/delilahhelton/shop 🎗️THANK YOU FOR YOUR SUPPORT
✅Donate to the Channel: https://ko-fi.com/delilahhelton
[MetaData]
Deep Meditation: Supernatural Brain Power | Self Reflection Meditation Music with THETA waves
[Tags]
introspection, self reflection, self reflection meditation, self reflection meditation music, deep meditation binaural music, 4.9hz binaural beats, theta meditation binaural music, deep meditation binaural beats music, theta binaural beats, meditation music, binaural beats, that waves meditation, theta meditation music, theta deep relaxation, deep insight, harmonic box x, isochronic tones, , supernatural brain power, superhuman brain power, supernatural mind, supernatural brain, supernatural binaural, supernatural binaural beats, brain power 1 hour, super brain power binaural beats, delilah helton Self Reflection: Meditation Music for Deep Insight |THETA Waves Binaural Music | Supernatural Mind](https://i.ytimg.com/vi/u7snAkHstSM/mqdefault.jpg)
![Worthy of Love - Self Love Affirmations To Accept Yourself | Shift Your Mindset While You Sleep
You are worthy of love and being loved. Self Love affirmations to boost confidence and esteem.
Tonight’s session includes:
Relaxing binaural beat meditation music
Affirmations for self love, self worth, and accepting love
Mindful Meditations for inner peace and happiness
Listen while you sleep! Transform yourself and your life!
❣️ABOUT ME : I write and produce hypnosis sessions, meditations, brainwave entrainment sessions, and mind-body programs. My passion is creating programs that bring out the best in others, focusing on self-improvement, goal achievement, personal success, and inner growth.
✅Website:
http://youtube.com/DelilahHelton
✅Binaural Beats Meditation Music
http://bit.ly/BrainTunesChannel
✅Request A Session or Ask A Me Question
http://bit.ly/SessionRequests
✅Free Downloads
https://ko-fi.com/delilahhelton/shop
✅Donate to the Channel
https://ko-fi.com/delilahhelton
🎗️THANK YOU FOR YOUR SUPPORT
Accept Yourself And Be Happy - While You Sleep | Self Love Affirmations | Shift Your Mindset
[Tags]
self love, self love affirmations, self worth, self worth affirmations, self love meditation, I accept myself, i accept myself affirmations, self esteem, self esteem affirmations, accept yourself and be happy, be happy, be happy affirmations, accept yourself, accept yourself love yourself find inner peace, inner peace and bliss, inner peace affirmations, inner peace affirmations, inner peace meditation, inner peace guided meditation, meditations, affirmations, i am, i am affirmations, binaural beat music, livestream, nightstream, delilah helton, shift your mindset, listen while you sleep, 9 hours Worthy of Love - Self Love Affirmations To Accept Yourself | Shift Your Mindset While You Sleep](https://i.ytimg.com/vi/uPmA7ZHp2uc/mqdefault.jpg)


![Be Brave - Mind Body Transformation While You Sleep | Positive Programming
Find the courage within you to move forward in your life even in the most stressful of times. Develop a get tough mindset to push you past the most challenging obstacles.
Be Brave - Transformation While You Sleep | Positive Programming
9 Hours of nighttime positive programing to transform your life!
Guided imagery to relax you and help you fall asleep.
Positive affirmations for inner strength, resilience, and courage.
THETA binaural music to stimulate the subconscious and put your intention into action!
🙆
Download my NEW set of 8-Week Journaling Prompts: https://delilahhelton.com/product/journaling-prompts-for-self-discovery/
~ Recommended playlists from Delilah Helton ~
Past Night Streams ► https://www.youtube.com/playlistlist=PLUi4AHhCDZNAALMZNYOAZRwhP7bAbywM_
DELTA Binaural Beats for Sleep ► https://www.youtube.com/playlistlist=PLUi4AHhCDZNATPmdWpa_pmafl5UQOzmIV
THETA Binaural Beats for Relaxation ► https://www.youtube.com/playlistlist=PLUi4AHhCDZNDmNblHfEVt0-boKr7fPz7I
Bedtime Affirmations ► https://www.youtube.com/playlistlist=PLUi4AHhCDZNCus55_knRSASSszOhHmxG8
Bedtime Meditations ►https://www.youtube.com/playlistlist=PLUi4AHhCDZNBf5qAN_8q7rRCFx8NrLaEh
❓The Power of Positive Affirmations
Why Affirmations? Thoughts become things! What you believe manifests into your reality. Positive affirmations programs your mind with positive ideas and suggestions that make it easier to reach and accomplish your dreams, ambitions, and goals.
❗Please note
This session is not intended as a substitute for medical counseling.
This session may creates deep states of relaxation. Do not listen to this session when you need to focus such as when needing to drive a car or operate machinery.
If you are epileptic or have a serious mental disorder, ask your doctor before using this session.
Ask your doctor if you have any questions or concerns brainwave entrainment.
❣️ABOUT ME : I love creating meditations, self-hypnosis, and mind-body sessions. My passion is to bring out the best in YOU by giving you the tools to use the power of your mind to do what your heart desires. Remember, you have the power within you to reach, achieve, succeed, and grow! Master your Mind, Manifest Your Reality
❤️❤️❤️
Free Downloads: https://delilahhelton.com/product-category/free-downloads/
My Channels:
Subscribe To My Channel: http://youtube.com/DelilahHelton
Binaural Beats Channel: http://bit.ly/BrainTunesChannel
Connect with Me:
On the web: http://delilahhelton.com
Facebook: http://fb.com/DelilahHelton
Twitter: http://twitter.com/DelilahHeltonaz
Instagram: http://Instagram.com/DelilahHelton
Request a Session or Ask A Question:
Request A Session: http://bit.ly/SessionRequests
Ask A Question: http://bit.ly/SessionRequests
Support The Channel:
Audio Downloads: http://Shop.DelilahHelton.com
Donate: http://paypal.me/DelilahHelton
ESOURCES/CREDITS
Music I Use In My Videos (Affiliate Links):
BlueTreeAudio: https://bit.ly/3e9QRQ1
Jordan Jesseps: https://bit.ly/2LNmVgo
Johann Kotze: https://ambienthypnosis.com/
Higher Mind Music : https://bit.ly/2zNW6pH
Be Brave - Transformation While You Sleep | Positive Programming
[ TAGS]
Be brave affirmations, be brave, positive programming while you sleep, transformation while you sleep, delilah helton, delilah helton affirmations, delilah helton guided imagery, delilah helton meditations, positive mindset, positive programing, transformation, obstacles, courage, while you sleep, program your mind, mind body transformation, mind body programming, program your mind Be Brave - Mind Body Transformation While You Sleep | Positive Programming](https://i.ytimg.com/vi/uqIrjPepaVc/mqdefault.jpg)
