Uploaded December 2020 | Updated September 2026, 3 days ago

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We bring in Brazilian Jiu Jitsu black belt Adrian to talk about injuries when it comes to combat sports and martial arts. This is a topic that everyone needs to talk about more. You can make your body as balanced and strong as possible. Injuries don't have to plague your body. Let's open up and talk about injuries. Tldr: be willing to take care of your body and heal from imbalances and injuries.

Check out Adrian here:
youtube.com/c/KaijuMMA

Please follow Xu Xiaodong here: youtube.com/channel/UCIXOIjR2mp8tHz78DE0vj2A
Follow Ken Shamrock here:
youtube.com/channel/UCzpELKiJQt_Q1gPPOyylW2A

Follow Fight Commentary Breakdowns here:
youtube.com/c/FightCommentaryBreakdowns
Fight Commentary BJJ here:
youtube.com/channel/UCQfBeZEQXbiGfgR_BEySSPQ
Fight Commentary Rob Watt:
youtube.com/channel/UCeQsyqEoxMpzmtWi_ZLAaFg
Dean Rosenwald here:
youtube.com/channel/UCEhUu_b7x8_QIlDszsHiM9A

More awesome talks to come! #mmapodcast #boxingpodcast #martialarts

Disclaimer: This channel is just a place for people to talk about martial arts, combat sports, and self defense. Please consult experts and train with legitimate instructors always. Please don't try anything you hear or see in these videos without consulting qualified teachers. We take no responsibility for what happens to you in your martial arts journey.