Uploaded June 2026 | Updated September 2026, 2 days ago
➡️ Unlock Lasting Relief From Tinnitus! Schedule a FREE Consultation with Treble Health Today: https://treble.health/schedule287
Dr. Lisa Medley, a behavioral sleep medicine specialist at the University of Chicago, shares how tinnitus impacts sleep and why the brain becomes more alert at night. She explains practical strategies like CBT for insomnia, sound therapy, and calming the nervous system to improve rest. Her guidance helps reduce nighttime tinnitus distress and supports more consistent, restorative sleep.
Tinnitus Pitch Matching: treblehealth.com/pitch-matching
📍 FIND A TINNITUS AND HEARING CLINIC NEAR YOU:
Treble Health treats patients in all 50 states by telehealth, and in person at our clinics:
TELEHEALTH
📍 Nationwide across all 50 states: treblehealth.com
NEW YORK AND NEW JERSEY
📍 Manhattan, NY: treblehealth.com/locations/manhattan-ny
📍 Westchester County, NY: treblehealth.com/locations/westchester-county-ny
📍 Long Island, NY: treblehealth.com/locations/long-island-ny
📍 New Jersey: treblehealth.com/locations/new-jersey
CALIFORNIA
📍 Silicon Valley, CA (Los Gatos): treblehealth.com/locations/silicon-valley-ca
CONNECTICUT
📍 Hamden, CT: treblehealth.com/locations/hamden-ct
📍 Norwalk, CT: treblehealth.com/locations/norwalk-ct
📍 Branford, CT: treblehealth.com/locations/branford-ct
PENNSYLVANIA
📍 Philadelphia, PA (Bala Cynwyd): treblehealth.com/locations/philadelphia-pa
NORTH CAROLINA
📍 Charlotte, NC: treblehealth.com/locations/charlotte-nc
Not sure which is right for you? Start with the quiz and we'll point you in the right direction: tinnitusquiz.com
💜 Message From Dr. Ben & Treble Health:
Thank you for watching my YouTube channel. I hope you find the information you need to help with your hearing or tinnitus conditions. If you'd like more personalized support, I encourage you to work with Treble Health, a company that I founded. Treble Health is recognized as the nation's leading telehealth service helping adults improve tinnitus and hearing loss. Our nationwide team of expert audiologists are available and excited to help you. To learn more about our tinnitus treatment program, please go to TrebleHealth.com/.
Make sure to subscribe to our YouTube channel, where I make new videos every week. Subscribe now: youtube.com/channel/UCuH8CgFikmhRc2ALsI0j4uQ?sub_confirmation=1
Thanks for stopping by and if you have any tinnitus- or hearing-related questions or want me to cover a specific topic, just let me know in the comments section below.
💜 Listen To Our Favorite YouTube Playlist:
The Treble Health Podcast (50+ Episodes)
youtube.com/playlist?list=PL3yqEYAelEANuQR4FOsnjVZ29a9fzEYwL
Disclaimer: The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.
➡️ Unlock Lasting Relief From Tinnitus! Schedule a FREE Consultation with Treble Health Today: https://treble.health/schedule287
Dr. Lisa Medley, a behavioral sleep medicine specialist at the University of Chicago, shares how tinnitus impacts sleep and why the brain becomes more alert at night. She explains practical strategies like CBT for insomnia, sound therapy, and calming the nervous system to improve rest. Her guidance helps reduce nighttime tinnitus distress and supports more consistent, restorative sleep.
Tinnitus Pitch Matching: treblehealth.com/pitch-matching
📍 FIND A TINNITUS AND HEARING CLINIC NEAR YOU:
Treble Health treats patients in all 50 states by telehealth, and in person at our clinics:
TELEHEALTH
📍 Nationwide across all 50 states: treblehealth.com
NEW YORK AND NEW JERSEY
📍 Manhattan, NY: treblehealth.com/locations/manhattan-ny
📍 Westchester County, NY: treblehealth.com/locations/westchester-county-ny
📍 Long Island, NY: treblehealth.com/locations/long-island-ny
📍 New Jersey: treblehealth.com/locations/new-jersey
CALIFORNIA
📍 Silicon Valley, CA (Los Gatos): treblehealth.com/locations/silicon-valley-ca
CONNECTICUT
📍 Hamden, CT: treblehealth.com/locations/hamden-ct
📍 Norwalk, CT: treblehealth.com/locations/norwalk-ct
📍 Branford, CT: treblehealth.com/locations/branford-ct
PENNSYLVANIA
📍 Philadelphia, PA (Bala Cynwyd): treblehealth.com/locations/philadelphia-pa
NORTH CAROLINA
📍 Charlotte, NC: treblehealth.com/locations/charlotte-nc
Not sure which is right for you? Start with the quiz and we'll point you in the right direction: tinnitusquiz.com
💜 Message From Dr. Ben & Treble Health:
Thank you for watching my YouTube channel. I hope you find the information you need to help with your hearing or tinnitus conditions. If you'd like more personalized support, I encourage you to work with Treble Health, a company that I founded. Treble Health is recognized as the nation's leading telehealth service helping adults improve tinnitus and hearing loss. Our nationwide team of expert audiologists are available and excited to help you. To learn more about our tinnitus treatment program, please go to TrebleHealth.com/.
Make sure to subscribe to our YouTube channel, where I make new videos every week. Subscribe now: youtube.com/channel/UCuH8CgFikmhRc2ALsI0j4uQ?sub_confirmation=1
Thanks for stopping by and if you have any tinnitus- or hearing-related questions or want me to cover a specific topic, just let me know in the comments section below.
💜 Listen To Our Favorite YouTube Playlist:
The Treble Health Podcast (50+ Episodes)
youtube.com/playlist?list=PL3yqEYAelEANuQR4FOsnjVZ29a9fzEYwL
Disclaimer: The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.
