PLANTSTRONG by Engine 2 | A PLANTSTRONG Success Story with Rip and Monte Lange @Engine2PlantStrong | Uploaded December 2023 | Updated October 2024, 1 day ago.
A calcium score of 966 and a cardiologist's recommendation for a heart catheterization. In Monte's words, this was his "WOW moment or WTF moment!"
After decades of trying all the diets, this past Spring Monte Lange stumbled across "two crazy ladies cooking" on YouTube and the holy grail of books, "Prevent and Reverse Heart Disease." Yes, the Esselstyn family came calling and Monte hasn't looked back.
He's already 100 lbs lighter, his blood pressure meds are cut in half, and that heart cath has been canceled.
Today, we get The Full Monte!
A calcium score of 966 and a cardiologist's recommendation for a heart catheterization. In Monte's words, this was his "WOW moment or WTF moment!"
After decades of trying all the diets, this past Spring Monte Lange stumbled across "two crazy ladies cooking" on YouTube and the holy grail of books, "Prevent and Reverse Heart Disease." Yes, the Esselstyn family came calling and Monte hasn't looked back.
He's already 100 lbs lighter, his blood pressure meds are cut in half, and that heart cath has been canceled.
Today, we get The Full Monte!
