Uploaded March 2024 | Updated September 2026, 2 weeks ago
Do you use a “netative split” strategy to pace up a big climb? Maybe you’re doing it wrong!? Watch my individual Time Trial on stage 5 of Haute Route Alps to dind out how I performed a near perfect pacing ip col du Granon, a super steep and tough climb fewtured in the Tour de France!
This project is supported by:
► ASSIOMA POWER PEDALS 👉 bit.ly/41IGH1N
► SIROKO cycling KIT & GLASSES - 10% EXTRA OFF 👉 srko.co/verkuijl (link applies discount automatically)
► OPTIMIZE chain wax, 👉 https://www.optimize.bike/?ref=jasper
► EatMyRide (nutrition app) FREE 14day PREMIUM use code ''JASPER2WKS'' 👉 urlgeni.us/CyclingFanatics
► WINSPACE CARBON WHEELS/FRAMES, 10% off with code CYCLINGFANATICS 👉 bit.ly/winspacehyper2023
► BH bike: bhbikes.com
Other channel partners:
► YOELEO BIKE/WHEELS Discount with code cyclingfanatics 👉 yoeleoeurope.com or 👉 https://www.yoeleobike.com/?ref=cycli...
► Cycling Fanatics Merch! 👉 bit.ly/2MWFimr
►Bont Cycling Shoes, use code JASPERVERKUIJL https://shop.bontcycling.com/?ref=D9F...
► Nova2Ride OSPW 10% off code "jaspernova10" 👉 bit.ly/Nova2Ride
► Insta360 Camera: https://www.insta360.com/sal/one_r?in...
►Training plan by Robic, use code ''JASPER'' 👉 robic-cycling.com/training-plan
► Find the Music I use here!:👉 https://www.epidemicsound.com/referra...
► MOUS phone case, 20% OFF use code cyclingfanatics20 👉bit.ly/mousprotectioncase
► SIROKO cycling KIT & GLASSES - 10% EXTRA OFF 👉 srko.co/verkuijl (link applies discount automatically)
► OPTIMIZE chain wax, 👉 https://www.optimize.bike/?ref=jasper
► BH bike: bhbikes.com
► EatMyRide (nutrition app) 👉 urlgeni.us/CyclingFanatics
► WINSPACE CARBON WHEELS/FRAMES, 10% off with code CYCLINGFANATICS 👉 bit.ly/winspacehyper2023
► YOELEO BIKE/WHEELS Discount with code cyclingfanatics 👉 yoeleoeurope.com or 👉 yoeleobike.com/?ref=cyclingfanatics
► Cycling Fanatics Merch! 👉 bit.ly/2MWFimr
►Bont Cycling Shoes, use code JASPERVERKUIJL shop.bontcycling.com/?ref=D9Fwc74vDHn40U
► Nova2Ride OSPW 10% off code "jaspernova10" 👉 bit.ly/Nova2Ride
► Insta360 Camera: insta360.com/sal/one_r?insrc=INR47RE
►Training plan by Robic, use code ''JASPER'' 👉 robic-cycling.com/training-plan
► Find the Music I use here!:👉 epidemicsound.com/referral/xnom8y
► MOUS phone case, 20% OFF use code cyclingfanatics20 👉bit.ly/mousprotectioncase
Follow me on social media:
►INSTAGRAM | instagram.com/jasperverkuijl
►RIDE ON STRAVA |
►STRAVA ACCOUNT | goo.gl/F4kuY3
►FACEBOOK | facebook.com/jasperverkuijl
►BECOME A PATRON: patreon.com/jasperverkuijl
-----------------------------------------------------------------------------------------------
SUBSCRIBE to my channel! It's FREE: ---► bit.ly/3365JJ5
Business inquiries (only): jasperverkuijl@gmail.com
Frequently asked Questions, and Answers!: youtube.com/playlist?list=PLycLKy0e3ag6Cs8yBQN9ZJZUF5Tjx0WM5
Other questions: comment on latest video!!
----------------------------------------------------------------------------------------------------------------
If you like my content, support this channel via Paypal: paypal.me/jasperverkuijl
----------------------------------------------------------------------------------------------------------------
0:00 Intro
0:40 col du Granon
2:58 Stage 5
4:55 it all starts with reliable power data
6:08 WHY a negative split DOESNT WORK
9:10 how i set a perfect pace
11:20 MOTIVATION!!
12:45 headunit data and pacing calculation
14:27 1km to Go!
17:16 results stage 5
Do you use a “netative split” strategy to pace up a big climb? Maybe you’re doing it wrong!? Watch my individual Time Trial on stage 5 of Haute Route Alps to dind out how I performed a near perfect pacing ip col du Granon, a super steep and tough climb fewtured in the Tour de France!
This project is supported by:
► ASSIOMA POWER PEDALS 👉 bit.ly/41IGH1N
► SIROKO cycling KIT & GLASSES - 10% EXTRA OFF 👉 srko.co/verkuijl (link applies discount automatically)
► OPTIMIZE chain wax, 👉 https://www.optimize.bike/?ref=jasper
► EatMyRide (nutrition app) FREE 14day PREMIUM use code ''JASPER2WKS'' 👉 urlgeni.us/CyclingFanatics
► WINSPACE CARBON WHEELS/FRAMES, 10% off with code CYCLINGFANATICS 👉 bit.ly/winspacehyper2023
► BH bike: bhbikes.com
Other channel partners:
► YOELEO BIKE/WHEELS Discount with code cyclingfanatics 👉 yoeleoeurope.com or 👉 https://www.yoeleobike.com/?ref=cycli...
► Cycling Fanatics Merch! 👉 bit.ly/2MWFimr
►Bont Cycling Shoes, use code JASPERVERKUIJL https://shop.bontcycling.com/?ref=D9F...
► Nova2Ride OSPW 10% off code "jaspernova10" 👉 bit.ly/Nova2Ride
► Insta360 Camera: https://www.insta360.com/sal/one_r?in...
►Training plan by Robic, use code ''JASPER'' 👉 robic-cycling.com/training-plan
► Find the Music I use here!:👉 https://www.epidemicsound.com/referra...
► MOUS phone case, 20% OFF use code cyclingfanatics20 👉bit.ly/mousprotectioncase
► SIROKO cycling KIT & GLASSES - 10% EXTRA OFF 👉 srko.co/verkuijl (link applies discount automatically)
► OPTIMIZE chain wax, 👉 https://www.optimize.bike/?ref=jasper
► BH bike: bhbikes.com
► EatMyRide (nutrition app) 👉 urlgeni.us/CyclingFanatics
► WINSPACE CARBON WHEELS/FRAMES, 10% off with code CYCLINGFANATICS 👉 bit.ly/winspacehyper2023
► YOELEO BIKE/WHEELS Discount with code cyclingfanatics 👉 yoeleoeurope.com or 👉 yoeleobike.com/?ref=cyclingfanatics
► Cycling Fanatics Merch! 👉 bit.ly/2MWFimr
►Bont Cycling Shoes, use code JASPERVERKUIJL shop.bontcycling.com/?ref=D9Fwc74vDHn40U
► Nova2Ride OSPW 10% off code "jaspernova10" 👉 bit.ly/Nova2Ride
► Insta360 Camera: insta360.com/sal/one_r?insrc=INR47RE
►Training plan by Robic, use code ''JASPER'' 👉 robic-cycling.com/training-plan
► Find the Music I use here!:👉 epidemicsound.com/referral/xnom8y
► MOUS phone case, 20% OFF use code cyclingfanatics20 👉bit.ly/mousprotectioncase
Follow me on social media:
►INSTAGRAM | instagram.com/jasperverkuijl
►RIDE ON STRAVA |
►STRAVA ACCOUNT | goo.gl/F4kuY3
►FACEBOOK | facebook.com/jasperverkuijl
►BECOME A PATRON: patreon.com/jasperverkuijl
-----------------------------------------------------------------------------------------------
SUBSCRIBE to my channel! It's FREE: ---► bit.ly/3365JJ5
Business inquiries (only): jasperverkuijl@gmail.com
Frequently asked Questions, and Answers!: youtube.com/playlist?list=PLycLKy0e3ag6Cs8yBQN9ZJZUF5Tjx0WM5
Other questions: comment on latest video!!
----------------------------------------------------------------------------------------------------------------
If you like my content, support this channel via Paypal: paypal.me/jasperverkuijl
----------------------------------------------------------------------------------------------------------------
0:00 Intro
0:40 col du Granon
2:58 Stage 5
4:55 it all starts with reliable power data
6:08 WHY a negative split DOESNT WORK
9:10 how i set a perfect pace
11:20 MOTIVATION!!
12:45 headunit data and pacing calculation
14:27 1km to Go!
17:16 results stage 5
