Uploaded October 2019 | Updated September 2026, 1 week ago

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One of my favorite meditation practices is writing a note to my younger self. It has always allowed me to gain some perspective on the growth I've made, as well as dramatically reducing any anxiety I might be feeling. I spent the night in Joshua Tree and just wasn't feeling like vlogging, so I wrote a note to myself and just filmed this beautiful landscape.

INSTAGRAM: instagram.com/jake.frew
TWITTER: twitter.com/jakefrew

MY COLOR GRADING LUTS: Coming Soon!

GEAR I USE:
Camera: amzn.to/2p2KMk5
Wide Lens: amzn.to/2oiw0oJ
Slightly Less Wide Lens: amzn.to/2mD6qdK
ND Filter: amzn.to/2oY0gpm
Drone: amzn.to/2p0igzr
Drone ND Filters: amzn.to/2nznHoL

MUSIC:
'The Big Ship' - Brian Eno

LOGO DESIGN BY: Dylan Roop | dylanroopdesign.com

A note to my younger self. | by Jake Frew
#mindfulness #minimalism #vanlife