Uploaded September 2025 | Updated September 2026, 11 hours ago

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Just a quick video on a progression I use to get students nose down. This doesn’t guarantee nose down but is a good way to practice the overall motion. You’ll have to learn to time it from here.

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0:00 - Intro
0:30 - Part 1
1:09 - Part 2
1:45 - Part 3
2:36 - Full motion
2:58 - Caveat
3:17 - Practice tips
4:18 - All my throws are on anhyzer now
5:10 - Peace