Uploaded January 2013 | Updated September 2026, 2 weeks ago
Asking yourself: "What am I practicing" as you go through the day serves to bring awareness to your actions. Most of the time, automaticity governs our actions. By asking ourselves what we are practicing, we develop enough awareness to determine whether our actions are aligned with our personal life values. That new awareness then allows us to live with intentionality and conscious choice.
For more information on How to Live Well With Chronic Illness, see larryberkelhammer.com
Asking yourself: "What am I practicing" as you go through the day serves to bring awareness to your actions. Most of the time, automaticity governs our actions. By asking ourselves what we are practicing, we develop enough awareness to determine whether our actions are aligned with our personal life values. That new awareness then allows us to live with intentionality and conscious choice.
For more information on How to Live Well With Chronic Illness, see larryberkelhammer.com
