Uploaded February 2011 | Updated September 2026, 2 weeks ago
Sports Nutritionist and Personal Trainer, Karen Norris, talks about what constitutes a healthy balanced diet.
For more information on a healthy balanced diet visit:
teachpe.com
A healthy diet combines carbohydrates, proteins, fats, salt, water, vitamins and minerals.
Sports Nutritionist and Personal Trainer, Karen Norris, talks about what constitutes a healthy balanced diet.
For more information on a healthy balanced diet visit:
teachpe.com
A healthy diet combines carbohydrates, proteins, fats, salt, water, vitamins and minerals.










