Uploaded November 2025 | Updated September 2026, 1 week ago

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Juggling has been proven to grow brain cells. Studies show increase growth of white and gray matter in the brain from individuals who practiced juggling. This activity is likely to delay the aging process. Seventy year old JuggleMan is living proof of the effects of being a juggler. Learn how to juggle! and delay Alzheimers and dementia while having fun.