@sianlile-pastore
@sianlile-pastore
sian lile-pastore | a chat about meditation and a reading/meditation from A Widening Field. @sianlile-pastore | Uploaded September 2023 | Updated October 2024, 3 minutes ago.
A Widening Field by Miranda Tuffnell and Chris Crickmay.

Steph's Instagram:
instagram.com/pilateswith_steph?igshid=NzZhOTFlYzFmZQ==

I use the Insight App for my meditations.
a chat about meditation and a reading/meditation from A Widening Field.Reading twelve spiritual/yoga books in 2024: Book three.what I eat in a day: vegan foodyoga and wellness books I want to read, magazines and a short meditation.creating habitsHolland and Barrett vegan savoury snack haul and taste test.Five calming techniques for stress reliefA Short Meditation focussing on SoundRotation of Consciousness

a chat about meditation and a reading/meditation from A Widening Field. @sianlile-pastore

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