Uploaded July 2020 | Updated September 2026, 7 hours ago
A breathing technique for centeredness from Shelah Marie's "Meditation Mixtape."
Instagram: @theshelahmarie
For more meditations & wellness content: patreon.com/shelahmarie
shelahmarie.com
A breathing technique for centeredness from Shelah Marie's "Meditation Mixtape."
Instagram: @theshelahmarie
For more meditations & wellness content: patreon.com/shelahmarie
shelahmarie.com










