90% of Your Cholesterol Is Made by Your Body — Not Eaten #shorts @AaronHartmanMD
90% of Your Cholesterol Is Made by Your Body — Not Eaten #shorts @AaronHartmanMD
Uploaded May 2026 | Updated September 2026, 3 weeks ago
Most cholesterol is produced by the liver, largely as a response to inflammation, not dietary intake. The 1977 low-fat dietary guidelines shifted Americans toward high-carbohydrate diets. Obesity rates doubled and diabetes rates tripled in the 20 years that followed.



#MedicalBlindSpots #Cholesterol #DietaryGuidelines #MetabolicHealth
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90% of Your Cholesterol Is Made by Your Body — Not Eaten #shorts

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