The Bliss Bean | 9 JOURNALING TIPS for beginners | how to start journaling for self-improvement + 70 PROMPTS π« @TheBlissBean | Uploaded November 2020 | Updated October 2024, 1 day ago.
have you always wanted to start journaling but you weren't sure where to even begin? well get your notebook and pen and a cup of tea, get comfy, and let's start writing together!
β΄ pls open + read me for helpful links and resources π₯Ί
π follow me on Instagram for the journaling challenge π
instagram.com/theblissbean
π BUY MY BOOK! theblissbean.com/book
π get a motivational weekly newsletter | theblissbean.com/newsletter
π download the 70 journaling prompts here π
https://theblissbean.ck.page/06de27b11c
π my 21 days to productive flow course + workbook π
theblissbean.com/21-days-to-productive-flow
β¨ WATCH MORE LIKE THIS
β³ π my daily and weekly habits | bit.ly/3eWFe0d
β³ π 5 mindset habits that changed my life | bit.ly/38BPFFv
β³ π how to schedule & make time for everything | bit.ly/32DDynl
β¨ TABLE OF CONTENTS
0:00 intro
1:03 be consistent
1:36 pick a nice notebook
2:27 start with low expectations
3:13 you don't need to write EVERYTHING
4:00 don't worry if it's not insightful
5:05 add structure with lists & questions
7:17 use separate journals
8:08 write letters
8:45 make a journaling jar
β¨ RESOURCES
*as an Amazon Associate I earn from qualifying purchases. that means I earn a small percentage from purchases you make using these links. I appreciate it, thank you!
β³ Done Habits app - thedoneapp.com
β³ Lavendaire pastel notebooks - bit.ly/2IAluDL
β³ Paperage lined notebooks* - amzn.to/35vb6pT
β³ Kindle Paperwhite* - amzn.to/2H2JQWi
β³ Zebra mildliners* - amzn.to/3dFIufH
β¨ EQUIPMENT USED
*primary camera | amzn.to/39EqVLi
*primary lens | amzn.to/35UKgrE
*tripod | amzn.to/2N37MIe
*secondary camera | amzn.to/2xq80oz
*external hard drive | amzn.to/3dCSFlc
β¨ FIND ME ELSEWHERE
π΅ blog - theblissbean.com
π¨ motivational weekly newsletter - theblissbean.com/newsletter
π instagram - instagram.com/theblissbean
π pinterest - pinterest.com/blissbeanblog
β¨ ABOUT ME
My name is Beatrice. I blog about mindfulness and simple productivity habits for balance and happiness I hope to inspire you to live your best life with actionable tips and inspiration. Iβm so happy youβre here!
β¨ REACH OUT
π¬ mailing address |
The Bliss Bean
733 Struck St, PO Box 45744
Madison, WI 53744
βοΈ e-mail | hello@theblissbean.com
β¨ MUSIC
Music provided by Free Vibes: goo.gl/NkGhTg
Fun Time by Dj Quads: soundcloud.com/aka-dj-quads/fun-time
Chill Night by Amine Maxwell & MICHAL
soundcloud.com/aminemaxwell
youtube.com/c/michalcovers
Creative Commons β Attribution 3.0 Unported β CC BY 3.0
Free Download / Stream: bit.ly/al-chill-night
Music promoted by Audio Library youtu.be/fpITRo-HV4E
Moow - Honey
song: youtube.com/watch?v=QaSX5xBnq-4
bandcamp: moow-beat.bandcamp.com/album
twitter: twitter.com/Kegzabeer
instagram: instagram.com/kegzz
β¨ DISCLAIMER
This video is not sponsored.
have you always wanted to start journaling but you weren't sure where to even begin? well get your notebook and pen and a cup of tea, get comfy, and let's start writing together!
β΄ pls open + read me for helpful links and resources π₯Ί
π follow me on Instagram for the journaling challenge π
instagram.com/theblissbean
π BUY MY BOOK! theblissbean.com/book
π get a motivational weekly newsletter | theblissbean.com/newsletter
π download the 70 journaling prompts here π
https://theblissbean.ck.page/06de27b11c
π my 21 days to productive flow course + workbook π
theblissbean.com/21-days-to-productive-flow
β¨ WATCH MORE LIKE THIS
β³ π my daily and weekly habits | bit.ly/3eWFe0d
β³ π 5 mindset habits that changed my life | bit.ly/38BPFFv
β³ π how to schedule & make time for everything | bit.ly/32DDynl
β¨ TABLE OF CONTENTS
0:00 intro
1:03 be consistent
1:36 pick a nice notebook
2:27 start with low expectations
3:13 you don't need to write EVERYTHING
4:00 don't worry if it's not insightful
5:05 add structure with lists & questions
7:17 use separate journals
8:08 write letters
8:45 make a journaling jar
β¨ RESOURCES
*as an Amazon Associate I earn from qualifying purchases. that means I earn a small percentage from purchases you make using these links. I appreciate it, thank you!
β³ Done Habits app - thedoneapp.com
β³ Lavendaire pastel notebooks - bit.ly/2IAluDL
β³ Paperage lined notebooks* - amzn.to/35vb6pT
β³ Kindle Paperwhite* - amzn.to/2H2JQWi
β³ Zebra mildliners* - amzn.to/3dFIufH
β¨ EQUIPMENT USED
*primary camera | amzn.to/39EqVLi
*primary lens | amzn.to/35UKgrE
*tripod | amzn.to/2N37MIe
*secondary camera | amzn.to/2xq80oz
*external hard drive | amzn.to/3dCSFlc
β¨ FIND ME ELSEWHERE
π΅ blog - theblissbean.com
π¨ motivational weekly newsletter - theblissbean.com/newsletter
π instagram - instagram.com/theblissbean
π pinterest - pinterest.com/blissbeanblog
β¨ ABOUT ME
My name is Beatrice. I blog about mindfulness and simple productivity habits for balance and happiness I hope to inspire you to live your best life with actionable tips and inspiration. Iβm so happy youβre here!
β¨ REACH OUT
π¬ mailing address |
The Bliss Bean
733 Struck St, PO Box 45744
Madison, WI 53744
βοΈ e-mail | hello@theblissbean.com
β¨ MUSIC
Music provided by Free Vibes: goo.gl/NkGhTg
Fun Time by Dj Quads: soundcloud.com/aka-dj-quads/fun-time
Chill Night by Amine Maxwell & MICHAL
soundcloud.com/aminemaxwell
youtube.com/c/michalcovers
Creative Commons β Attribution 3.0 Unported β CC BY 3.0
Free Download / Stream: bit.ly/al-chill-night
Music promoted by Audio Library youtu.be/fpITRo-HV4E
Moow - Honey
song: youtube.com/watch?v=QaSX5xBnq-4
bandcamp: moow-beat.bandcamp.com/album
twitter: twitter.com/Kegzabeer
instagram: instagram.com/kegzz
β¨ DISCLAIMER
This video is not sponsored.