9 breathings of purification: balance humors and mind #dailybreath #relax @YongnianTaiChiUSA
9 breathings of purification: balance humors and mind #dailybreath #relax @YongnianTaiChiUSA
Uploaded March 2025 | Updated September 2026, 3 days ago
Bile/clear out Aversion and anger, Wind/clear Attachments and Desire, Phlegm/ clear ignorance (illusions, confusions, delusions)
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Dr. Matthew Stampe |

9 breathings of purification: balance humors and mind #dailybreath #relax

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