Uploaded January 2021 | Updated September 2026, 49 minutes ago
There are a whole host of indications and studies that have been done on the benefits of grounding, such as neutralising free radicals, improving sleep, reducing pain and inflammation, helping with stress management and improving the immune system. So, I’m offering you my favourite of the tips I’ve tried and integrated into my wellbeing routine.
✨️FURTHER SUPPORT✨️
Have a listen to the Express Grounding & Protecting Morning Meditation I specially recorded for you: soundcloud.com/liz-findlay-healing/express-grounding-protecting-morning-meditation
✨️DOWNLOAD✨️
This podcast can be found on SoundCloud here and can be downloaded to listen to later without wifi:
soundcloud.com/liz-findlay-healing/podcast-8-tips-for-grounding
✨🌟🌷🌟✨
CONNECT WITH ME:
Shop - Ascension Swag: ascensionswag.com
Website: lizfindlay.com
Events: lizfindlay.com/events
Instagram: instagram.com/lizfindlayhealing
Facebook: facebook.com/lizfindlayhealing
✨🌟🌷🌟✨
✨️BUY ME A TEA✨️
paypal.com/paypalme/lizfindlayhealing
✨️ABOUT ME✨️
Liz Findlay is a Starseed, Reiki Master Teacher, and Animal Healer with her own business offering multifaceted healing for both people and animals. She is also the creator behind the brand "Ascension Swag", energy infused clothing and merchandise. Liz has trained in many different energy modalities that she has merged with reactivated gifts from other lifetimes for her human and animal sessions, specifically focused on clearing energetic interference. Liz won Gold in the 2024 Alchymystic Awards in the Animal Healing category. She runs workshops and retreats in the UK and abroad, as well as Starseed Business Networking on Zoom each month. Liz also runs online workshops on topics to do with energy and spirituality, as well as practical webinars helping spiritual entrepreneurs. She produces free meditations and podcasts available on YouTube, SoundCloud and Insight Timer. See her website for 1-to-1 sessions on Zoom for Starseeds, Business Blueprint Clearing, as well as Animal Healing.
Visit her website here: lizfindlay.com
Search Words (ignore):
#starseed #starseeds #lightworker #lightworkers #podcast #tipsforgrounding #soulmission #ascension #higherself #grounding #energeticprotection #aura #energyfields #stressmanagement #sleepbetter #wellbeing
There are a whole host of indications and studies that have been done on the benefits of grounding, such as neutralising free radicals, improving sleep, reducing pain and inflammation, helping with stress management and improving the immune system. So, I’m offering you my favourite of the tips I’ve tried and integrated into my wellbeing routine.
✨️FURTHER SUPPORT✨️
Have a listen to the Express Grounding & Protecting Morning Meditation I specially recorded for you: soundcloud.com/liz-findlay-healing/express-grounding-protecting-morning-meditation
✨️DOWNLOAD✨️
This podcast can be found on SoundCloud here and can be downloaded to listen to later without wifi:
soundcloud.com/liz-findlay-healing/podcast-8-tips-for-grounding
✨🌟🌷🌟✨
CONNECT WITH ME:
Shop - Ascension Swag: ascensionswag.com
Website: lizfindlay.com
Events: lizfindlay.com/events
Instagram: instagram.com/lizfindlayhealing
Facebook: facebook.com/lizfindlayhealing
✨🌟🌷🌟✨
✨️BUY ME A TEA✨️
paypal.com/paypalme/lizfindlayhealing
✨️ABOUT ME✨️
Liz Findlay is a Starseed, Reiki Master Teacher, and Animal Healer with her own business offering multifaceted healing for both people and animals. She is also the creator behind the brand "Ascension Swag", energy infused clothing and merchandise. Liz has trained in many different energy modalities that she has merged with reactivated gifts from other lifetimes for her human and animal sessions, specifically focused on clearing energetic interference. Liz won Gold in the 2024 Alchymystic Awards in the Animal Healing category. She runs workshops and retreats in the UK and abroad, as well as Starseed Business Networking on Zoom each month. Liz also runs online workshops on topics to do with energy and spirituality, as well as practical webinars helping spiritual entrepreneurs. She produces free meditations and podcasts available on YouTube, SoundCloud and Insight Timer. See her website for 1-to-1 sessions on Zoom for Starseeds, Business Blueprint Clearing, as well as Animal Healing.
Visit her website here: lizfindlay.com
Search Words (ignore):
#starseed #starseeds #lightworker #lightworkers #podcast #tipsforgrounding #soulmission #ascension #higherself #grounding #energeticprotection #aura #energyfields #stressmanagement #sleepbetter #wellbeing
