Uploaded August 2021 | Updated September 2026, 1 day ago
Hello Polyphonic Overtone Singers! Today I am sharing 8 Simple Overtone Singing Warm-up Exercises to do before doing your Polyphonic Practice. These will help your chest & throat to be warm, while releasing tension in your body and mind.
What is Polyphonic singing?
Polyphonic singing is a type of overtone singing, whereby you produce two or multiple notes at the same time. I was inspired by Mongolian throat singing, then soon after came across Polyphonic singing (a western form of overtone singing) and it is a form of meditation for me to connect to my own voice, animals and nature.
➤ More Warm-up Exercises
https://www.youtube.com/watch?v=s1abE...
➤ Beginners Guide
https://www.youtube.com/watch?v=2kzPe...
➤ The Benefits of Polyphonic Singing
https://www.youtube.com/watch?v=9IuFH...
TIMESTAMPS:
0:00 Introduction
0:29 #1 8 Count Breathing
1:32 #2 Extended Exhale
2:00 #3 Qi Gong Bouncing
2:50 #4 Yawn
3:12 #5 Sustain the NNNNN Sound
3:59 #6 La La Ye La La Yu
4:20 #7 Luddle Laddle Luddle Laddle
4:37 #8 Ya Ya Ye Ya Ya Yu
5:14 Polyphonic Example
5:32 How Long Should You Practice?
6:35 Conclusion
Socials:
Instagram: @emmbronte
__________________________________________
Music:
Youtube Audio
Drifting at 432 Hz | Unicorn Heads
Finding beauty in the ordinary :)
Hello Polyphonic Overtone Singers! Today I am sharing 8 Simple Overtone Singing Warm-up Exercises to do before doing your Polyphonic Practice. These will help your chest & throat to be warm, while releasing tension in your body and mind.
What is Polyphonic singing?
Polyphonic singing is a type of overtone singing, whereby you produce two or multiple notes at the same time. I was inspired by Mongolian throat singing, then soon after came across Polyphonic singing (a western form of overtone singing) and it is a form of meditation for me to connect to my own voice, animals and nature.
➤ More Warm-up Exercises
https://www.youtube.com/watch?v=s1abE...
➤ Beginners Guide
https://www.youtube.com/watch?v=2kzPe...
➤ The Benefits of Polyphonic Singing
https://www.youtube.com/watch?v=9IuFH...
TIMESTAMPS:
0:00 Introduction
0:29 #1 8 Count Breathing
1:32 #2 Extended Exhale
2:00 #3 Qi Gong Bouncing
2:50 #4 Yawn
3:12 #5 Sustain the NNNNN Sound
3:59 #6 La La Ye La La Yu
4:20 #7 Luddle Laddle Luddle Laddle
4:37 #8 Ya Ya Ye Ya Ya Yu
5:14 Polyphonic Example
5:32 How Long Should You Practice?
6:35 Conclusion
Socials:
Instagram: @emmbronte
__________________________________________
Music:
Youtube Audio
Drifting at 432 Hz | Unicorn Heads
Finding beauty in the ordinary :)
