Uploaded April 2026 | Updated September 2026, 1 week ago

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7 over 4 sounds complicated… let’s simplify it 🧠

Start by clapping steady 7s
Then layer 4s WITHOUT changing the pulse
Find where they line up — that’s the key
Then shift your focus to the 1s of the 4!
Eventually, eliminate the extra counts — now it’s just 7:4 polyrhythm 🔁