Uploaded December 2025 | Updated September 2026, 2 weeks ago
In this episode, Kevin Kelly breaks down why gratitude isn’t something you “feel”, it’s something you practice. Through stories from his life, decades of creative work, and a philosophy shaped by curiosity, Kevin explains how gratitude works as a mental technology: a tool that rewires how you interpret challenges, strengthens emotional resilience, and expands your sense of possibility. This segment is a grounded, practical guide to building gratitude intentionally, even if it doesn’t come naturally.
📺 Loved this episode? Here’s some of our other favourites:
youtube.com/watch?v=Eqx00oiLLOQ&t=569s
youtube.com/watch?v=6S2wEWQKNag&t=3240s
youtube.com/watch?v=EfuCaISs7-s&t=1s
youtube.com/watch?v=dxXGqIL_AxA&t=9s
🔗 FOLLOW KEVIN:
kk.org
instagram.com/kevin2kelly
youtube.com/@KevinKelly
✌🏼 SUPPORT THE PODCAST BY PURCHASING PRODUCTS WE LOVE:
💧 Vitadrop — Healthy Hydration & Vitamins (Sleep / Hydration / Focus & Collagen) — Use the code 'TOT' to get 25% off your purchase @ https://www.vitadrop.com.au/TOT
👟 Vivobarefoot — My favourite barefoot shoes that I wear everyday — Use the code ‘TOT’ for 20% off @ vivobarefoot.com
🥗 Blueprint — Longevity supplements and meal solutions by Bryan Johnson — Use the code ‘TOT’ for 10% off your purchase @ friends.bryanjohnson.com/TOT
📖 5 Minute Journal — My favourite daily gratitude journal — Use the code ‘TOT10’ for 10% off @ intelligentchange.com/?rfsn=4732871.491170e&utm_source=refersion&utm_medium=affiliate&utm_campaign=4732871.491170e
📝 Notion — My favourite note taking app I use for my business and personal life everyday — Use the code ‘TOT’ to support the podcast @ https://affiliate.notion.so/TOT
😴 Hostage Tape — A sleep mouth tape I use every night — Use code for 10% off @ hostagetape.com/products/buy?snowball=ADAM90598
🐄 Carnivore Aurelius Collagen — Collagen I use daily — Use code ‘TOT’ for 10% off @ carnivoreaurelius.com/TOT
👓 Blue Light Glasses — Glasses I wear every night — Use code ‘TOT’ for 10% off @ www.blockbluelight.com.au/?ref=TOT
📵 Opal — Blocking iPhone app I use daily — Follow the link to support the podcast @ www.applink.opal.so/invite-friend?rc=EA66X&rId=AIriLLeGL0Nofh8MOpdNLEwgEF53&rNme=Admet
In this episode, Kevin Kelly breaks down why gratitude isn’t something you “feel”, it’s something you practice. Through stories from his life, decades of creative work, and a philosophy shaped by curiosity, Kevin explains how gratitude works as a mental technology: a tool that rewires how you interpret challenges, strengthens emotional resilience, and expands your sense of possibility. This segment is a grounded, practical guide to building gratitude intentionally, even if it doesn’t come naturally.
📺 Loved this episode? Here’s some of our other favourites:
youtube.com/watch?v=Eqx00oiLLOQ&t=569s
youtube.com/watch?v=6S2wEWQKNag&t=3240s
youtube.com/watch?v=EfuCaISs7-s&t=1s
youtube.com/watch?v=dxXGqIL_AxA&t=9s
🔗 FOLLOW KEVIN:
kk.org
instagram.com/kevin2kelly
youtube.com/@KevinKelly
✌🏼 SUPPORT THE PODCAST BY PURCHASING PRODUCTS WE LOVE:
💧 Vitadrop — Healthy Hydration & Vitamins (Sleep / Hydration / Focus & Collagen) — Use the code 'TOT' to get 25% off your purchase @ https://www.vitadrop.com.au/TOT
👟 Vivobarefoot — My favourite barefoot shoes that I wear everyday — Use the code ‘TOT’ for 20% off @ vivobarefoot.com
🥗 Blueprint — Longevity supplements and meal solutions by Bryan Johnson — Use the code ‘TOT’ for 10% off your purchase @ friends.bryanjohnson.com/TOT
📖 5 Minute Journal — My favourite daily gratitude journal — Use the code ‘TOT10’ for 10% off @ intelligentchange.com/?rfsn=4732871.491170e&utm_source=refersion&utm_medium=affiliate&utm_campaign=4732871.491170e
📝 Notion — My favourite note taking app I use for my business and personal life everyday — Use the code ‘TOT’ to support the podcast @ https://affiliate.notion.so/TOT
😴 Hostage Tape — A sleep mouth tape I use every night — Use code for 10% off @ hostagetape.com/products/buy?snowball=ADAM90598
🐄 Carnivore Aurelius Collagen — Collagen I use daily — Use code ‘TOT’ for 10% off @ carnivoreaurelius.com/TOT
👓 Blue Light Glasses — Glasses I wear every night — Use code ‘TOT’ for 10% off @ www.blockbluelight.com.au/?ref=TOT
📵 Opal — Blocking iPhone app I use daily — Follow the link to support the podcast @ www.applink.opal.so/invite-friend?rc=EA66X&rId=AIriLLeGL0Nofh8MOpdNLEwgEF53&rNme=Admet
