Uploaded June 2026 | Updated September 2026, 2 weeks ago
š¤Get soundcore Work today: Soundcore Work is normally $169.99 ā use code [SOUNDCOREAI6] to get it for $118.99. Thatās $51 off. Link below.
DTC: https://soundcore.tech/soundcore_work_Ruri_Ohama_7_241744
Amazon: https://soundcore.tech/D3200_Ruri_Ohama_7_001162
Code: SOUNDCOREAI6
š Want to maximize your ADHD brain and stay on top of to-dos + projects?
Meet the Kaizen System I built šš» ruriohama.com
š Want to learn more about how to manage your time with ADHD? Watch this next š youtu.be/WW8M9SbMTeE
ā° Time Stamps:
00:00 TwoĀ SecondsĀ FromĀ LosingĀ MyĀ Mind
00:25 OneĀ SecondĀ OnĀ TheĀ SofaĀ CanĀ KillĀ YourĀ Day
02:14 How to actually wake up without wasting mornings
04:34 Convenient Place over the Right Place
06:08 Outsource your memory
08:07 MostĀ ADHDĀ FocusĀ AdviceĀ IsĀ Backwards
11:05 ADHDĀ BrainsĀ Don'tĀ RunĀ OnĀ Clocks
13:29 StopĀ EatingĀ TheĀ Frog
Important: This content is based on my personal experience and is not intended as medical advice. ADHD affects everyone differently, and medication decisions should be made with a qualified healthcare professional. Please consult a psychiatrist specialized in ADHD for guidance specific to your situation.
Thank you @SoundcoreAudio for sponsoring a portion of this video!
#ankersoundcore #ankersoundcorework #soundcorework #aivoicerecorder #bestaivoicerecorder #meetingrecorder #workproductivity #ainotetaker
Optional: #meetingnotes #businesstools #productivitytools #recordandreview
š¤Get soundcore Work today: Soundcore Work is normally $169.99 ā use code [SOUNDCOREAI6] to get it for $118.99. Thatās $51 off. Link below.
DTC: https://soundcore.tech/soundcore_work_Ruri_Ohama_7_241744
Amazon: https://soundcore.tech/D3200_Ruri_Ohama_7_001162
Code: SOUNDCOREAI6
š Want to maximize your ADHD brain and stay on top of to-dos + projects?
Meet the Kaizen System I built šš» ruriohama.com
š Want to learn more about how to manage your time with ADHD? Watch this next š youtu.be/WW8M9SbMTeE
ā° Time Stamps:
00:00 TwoĀ SecondsĀ FromĀ LosingĀ MyĀ Mind
00:25 OneĀ SecondĀ OnĀ TheĀ SofaĀ CanĀ KillĀ YourĀ Day
02:14 How to actually wake up without wasting mornings
04:34 Convenient Place over the Right Place
06:08 Outsource your memory
08:07 MostĀ ADHDĀ FocusĀ AdviceĀ IsĀ Backwards
11:05 ADHDĀ BrainsĀ Don'tĀ RunĀ OnĀ Clocks
13:29 StopĀ EatingĀ TheĀ Frog
Important: This content is based on my personal experience and is not intended as medical advice. ADHD affects everyone differently, and medication decisions should be made with a qualified healthcare professional. Please consult a psychiatrist specialized in ADHD for guidance specific to your situation.
Thank you @SoundcoreAudio for sponsoring a portion of this video!
#ankersoundcore #ankersoundcorework #soundcorework #aivoicerecorder #bestaivoicerecorder #meetingrecorder #workproductivity #ainotetaker
Optional: #meetingnotes #businesstools #productivitytools #recordandreview
