Rowena Tsai | 🌼 7 Simple Ways to Incorporate More Self Care Into Your Daily Routine @rowena | Uploaded July 2018 | Updated October 2024, 2 hours ago.
How to practice more self care & healthy habits daily! Thank you Follain for sponsoring this video 💕 The first 200 people to click this link will get 60% off, and free delivery of Follain’s Clean Essentials Kit (it's vegan and only $18! - US ONLY) goo.gl/YCBFPY
Aaaand million thanks to you beautiful humans for being here 😌 you guys give me the ultimate #uwu ILY.
•••
➊ [3:32] Start with what you're most comfortable with
🎥 Getting My Life Together | 7 Tidying & Organizing Tips bit.ly/2LsPLUR
➋ [1:37] Feed your body to fuel your mind
➌ [2:28] Be mindful of what you put on your body
🌸 Beauty Within's channel: bit.ly/2MGm54o
➍ [4:13] Do one thing you've been meaning to do
📕 Book: Art of War amzn.to/2zLxQnt
📙 Book: Dream of Red Mansions amzn.to/2Nq55yT
📗 Book: Tao Teh Ching amzn.to/2moryAD
📘 Book: Exemplary Women of Early China amzn.to/2JsD07r
📺 Three Kingdoms
📖 Zhuan Falun bit.ly/2t48xJP
🌟 More on Falun Dafa below
➎ [5:32] Deepen your relationships
➏ [6:53] Try something new
🌬 Incense bit.ly/2LEAGw3
➐ [8:17] Have faith & trust
•••
If you’re curious:
⇨ My spiritual practice, Falun Dafa bit.ly/2z49zqz
⇨ If you're interested in reading more, start with this to get an understanding of what qigong entails bit.ly/2u8DXOC
⇨ The main text we read is Zhuan Falun* bit.ly/2t48xJP
*Best to read start to finish in the shortest time possible for the highest benefit.
⇨ If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: bit.ly/2E0PL6S
⇨ My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): bit.ly/2CR9yZQ
•••
Equipment:
⇨ Camera: amzn.to/2khCf7V
⇨ Tripod: amzn.to/2sPRaIu
⇨ Edit: Final Cut Pro X
•••
🛍 Ebates: Get paid to shop (up to 20%+ cash back) ebates.com/r/ROOWEN4
🏡 AirBnB: Get $40 travel credit airbnb.com/c/rtsai21
🍟 Postmates: Get $100 in delivery credit postmat.es/qKmKfoxsxP
•••
Don't be a stranger ♡
⇨ Instagram: instagram.com/rowenatsai
⇨ Business: rowena@rowenatsai.com
⇨ 💌: rowenatsai@gmail.com
✳️ My favorite daily planning & productivity app: try.sunsama.com/rowena
⛳️ My favorite app for everything else (Notion ❤️): https://affiliate.notion.so/rowena
📬 My favorite email app: superhuman.sjv.io/WD2jde
OUR NEW JEWELRY LINE w/ Ana Luisa:
✿ analuisa.pxf.io/c/2199166/1646421/17411
#SelfCare #SelfLove
How to practice more self care & healthy habits daily! Thank you Follain for sponsoring this video 💕 The first 200 people to click this link will get 60% off, and free delivery of Follain’s Clean Essentials Kit (it's vegan and only $18! - US ONLY) goo.gl/YCBFPY
Aaaand million thanks to you beautiful humans for being here 😌 you guys give me the ultimate #uwu ILY.
•••
➊ [3:32] Start with what you're most comfortable with
🎥 Getting My Life Together | 7 Tidying & Organizing Tips bit.ly/2LsPLUR
➋ [1:37] Feed your body to fuel your mind
➌ [2:28] Be mindful of what you put on your body
🌸 Beauty Within's channel: bit.ly/2MGm54o
➍ [4:13] Do one thing you've been meaning to do
📕 Book: Art of War amzn.to/2zLxQnt
📙 Book: Dream of Red Mansions amzn.to/2Nq55yT
📗 Book: Tao Teh Ching amzn.to/2moryAD
📘 Book: Exemplary Women of Early China amzn.to/2JsD07r
📺 Three Kingdoms
📖 Zhuan Falun bit.ly/2t48xJP
🌟 More on Falun Dafa below
➎ [5:32] Deepen your relationships
➏ [6:53] Try something new
🌬 Incense bit.ly/2LEAGw3
➐ [8:17] Have faith & trust
•••
If you’re curious:
⇨ My spiritual practice, Falun Dafa bit.ly/2z49zqz
⇨ If you're interested in reading more, start with this to get an understanding of what qigong entails bit.ly/2u8DXOC
⇨ The main text we read is Zhuan Falun* bit.ly/2t48xJP
*Best to read start to finish in the shortest time possible for the highest benefit.
⇨ If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: bit.ly/2E0PL6S
⇨ My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): bit.ly/2CR9yZQ
•••
Equipment:
⇨ Camera: amzn.to/2khCf7V
⇨ Tripod: amzn.to/2sPRaIu
⇨ Edit: Final Cut Pro X
•••
🛍 Ebates: Get paid to shop (up to 20%+ cash back) ebates.com/r/ROOWEN4
🏡 AirBnB: Get $40 travel credit airbnb.com/c/rtsai21
🍟 Postmates: Get $100 in delivery credit postmat.es/qKmKfoxsxP
•••
Don't be a stranger ♡
⇨ Instagram: instagram.com/rowenatsai
⇨ Business: rowena@rowenatsai.com
⇨ 💌: rowenatsai@gmail.com
✳️ My favorite daily planning & productivity app: try.sunsama.com/rowena
⛳️ My favorite app for everything else (Notion ❤️): https://affiliate.notion.so/rowena
📬 My favorite email app: superhuman.sjv.io/WD2jde
OUR NEW JEWELRY LINE w/ Ana Luisa:
✿ analuisa.pxf.io/c/2199166/1646421/17411
#SelfCare #SelfLove
