Rowena Tsai | 7 Mindset Habits That Helped Me Get My Life Together | The Art of Letting Go @rowena | Uploaded August 2019 | Updated October 2024, 2 hours ago.
Habits that changed my life ft. the art of looking inward & letting go, just in time for back to school and back to work after lovely vacay season π Thank you Skillshare for sponsoring this video! Get a 2-month free trial: https://skl.sh/rowenatsai14
π» Skillshare courses:
β° Drawing as Self Discovery by Mari Andrews
β° Choose Must by Elle Luna
π₯ 7 Mindset Habits That Changed My Life youtu.be/WmxlerL6lfI
π Don't be a stranger: rowena@rowenatsai.com
π Voice Hugs podcast:
β° Spotify open.spotify.com/show/5IlF8gTgHi8tf2hVDvd19e?si=f7c0a2f554114f3a&nd=1
β° Apple podcasts.apple.com/ca/podcast/voice-hugs/id1601536900
β³οΈ My favorite productivity app: try.sunsama.com/rowena
π¬ My favorite email app: superhuman.sjv.io/WD2jde
OUR NEW JEWELRY LINE w/ Ana Luisa:
βΏ analuisa.pxf.io/c/2199166/1646421/17411
π Books I quoted:
β° Donβt Sweat The Small Stuff by Richard Carlson amzn.to/2RCHBtv
β° 10% Happier by Dan Harris amzn.to/2Jbsa7H
β° Meditations by Marcus Aurelius amzn.to/2MM2ymm
β° Developing The Leader Within You by John C Maxwell amzn.to/2zA2nSw
β³οΈ Try Audible for free: amzn.to/2YmajBG
π¬ Kdramas:
β° Mr. Sunshine
β° My First First Love
β° Hotel Del Luna
β° Angelβs Last Mission
π Timestamps & Mentions π
β [1:15] Take responsibility: life isnβt βfairβ
β° Article: Why Gen Y Yuppies Are Unhappy bit.ly/2BHj2Xn
β° Video: How to Write Your Life Together youtu.be/OeVFEiWkfR4
β [5:07] Trim the fat: the art of letting go
β° Video: 2012 Journal Flip Through youtu.be/rIDY2w7cloY
β° Video: How I Changed My Life youtu.be/zMxaJdW8MnU
β° Podcast: Tim Ferriss x Naval Ravikant pt 1 bit.ly/2tNcEHV
β° Podcast: Tim Ferriss x Naval Ravikant pt 2 bit.ly/2ZBIEfD
β [8:05] Choose wisely: 4 quarters over 100 pennies
β° Article: The Importance of Friends psychologytoday.com/us/blog/in-flux/201605/the-importance-friends
β [10:18] Listen to listen: be an empathic listener
β° Article: 5 Levels of Listening
β [12:12] Take that risk: choose must
β° Article: The Cross Roads of Should & Must bit.ly/1XlepGY
β [14:35] Find the middle path: pendulum
β° Article: How To Create A Balanced Life tinybuddha.com/blog/9-tips-to-create-a-balanced-life
β [15:36] Meditate on death: perspective
β° The Last Lecture by Randy Pausch amzn.to/2ZHKeMY
β° Tuesdays With Morrie by Mitch Albom amzn.to/2ZDoRMZ
β° When Breathe Becomes Air by Paul Kalanithi amzn.to/2NCFB4F
β’β’β’
β¨ If youβre at all curious β¨
β« My spiritual practice, Falun Dafa bit.ly/2z49zqz
β« If you're interested in reading more, start with this to get an understanding of what qigong entails bit.ly/2u8DXOC
β« The main text we read is Zhuan Falun* bit.ly/2t48xJP
*Best to read start to finish in the shortest time possible for the highest benefit.
β« If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: bit.ly/2E0PL6S
β« My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): bit.ly/2CR9yZQ
β’β’β’
π Ebates: Get paid to shop (up to 20%+ cash back) ebates.com/r/ROOWEN4
π‘ AirBnB: Get $40 travel credit airbnb.com/c/rtsai21
π My apartment:
β° White 2-tiered desk amzn.to/2HdJKso
β° Clothing rack amzn.to/2TVRHq3
π₯ Equipment
β° Camera: amzn.to/2khCf7V
β° Tripod: amzn.to/2sPRaIu
β° Mic: amzn.to/2NgITeY
β° Edit: Final Cut Pro X
Habits that changed my life ft. the art of looking inward & letting go, just in time for back to school and back to work after lovely vacay season π Thank you Skillshare for sponsoring this video! Get a 2-month free trial: https://skl.sh/rowenatsai14
π» Skillshare courses:
β° Drawing as Self Discovery by Mari Andrews
β° Choose Must by Elle Luna
π₯ 7 Mindset Habits That Changed My Life youtu.be/WmxlerL6lfI
π Don't be a stranger: rowena@rowenatsai.com
π Voice Hugs podcast:
β° Spotify open.spotify.com/show/5IlF8gTgHi8tf2hVDvd19e?si=f7c0a2f554114f3a&nd=1
β° Apple podcasts.apple.com/ca/podcast/voice-hugs/id1601536900
β³οΈ My favorite productivity app: try.sunsama.com/rowena
π¬ My favorite email app: superhuman.sjv.io/WD2jde
OUR NEW JEWELRY LINE w/ Ana Luisa:
βΏ analuisa.pxf.io/c/2199166/1646421/17411
π Books I quoted:
β° Donβt Sweat The Small Stuff by Richard Carlson amzn.to/2RCHBtv
β° 10% Happier by Dan Harris amzn.to/2Jbsa7H
β° Meditations by Marcus Aurelius amzn.to/2MM2ymm
β° Developing The Leader Within You by John C Maxwell amzn.to/2zA2nSw
β³οΈ Try Audible for free: amzn.to/2YmajBG
π¬ Kdramas:
β° Mr. Sunshine
β° My First First Love
β° Hotel Del Luna
β° Angelβs Last Mission
π Timestamps & Mentions π
β [1:15] Take responsibility: life isnβt βfairβ
β° Article: Why Gen Y Yuppies Are Unhappy bit.ly/2BHj2Xn
β° Video: How to Write Your Life Together youtu.be/OeVFEiWkfR4
β [5:07] Trim the fat: the art of letting go
β° Video: 2012 Journal Flip Through youtu.be/rIDY2w7cloY
β° Video: How I Changed My Life youtu.be/zMxaJdW8MnU
β° Podcast: Tim Ferriss x Naval Ravikant pt 1 bit.ly/2tNcEHV
β° Podcast: Tim Ferriss x Naval Ravikant pt 2 bit.ly/2ZBIEfD
β [8:05] Choose wisely: 4 quarters over 100 pennies
β° Article: The Importance of Friends psychologytoday.com/us/blog/in-flux/201605/the-importance-friends
β [10:18] Listen to listen: be an empathic listener
β° Article: 5 Levels of Listening
β [12:12] Take that risk: choose must
β° Article: The Cross Roads of Should & Must bit.ly/1XlepGY
β [14:35] Find the middle path: pendulum
β° Article: How To Create A Balanced Life tinybuddha.com/blog/9-tips-to-create-a-balanced-life
β [15:36] Meditate on death: perspective
β° The Last Lecture by Randy Pausch amzn.to/2ZHKeMY
β° Tuesdays With Morrie by Mitch Albom amzn.to/2ZDoRMZ
β° When Breathe Becomes Air by Paul Kalanithi amzn.to/2NCFB4F
β’β’β’
β¨ If youβre at all curious β¨
β« My spiritual practice, Falun Dafa bit.ly/2z49zqz
β« If you're interested in reading more, start with this to get an understanding of what qigong entails bit.ly/2u8DXOC
β« The main text we read is Zhuan Falun* bit.ly/2t48xJP
*Best to read start to finish in the shortest time possible for the highest benefit.
β« If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: bit.ly/2E0PL6S
β« My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): bit.ly/2CR9yZQ
β’β’β’
π Ebates: Get paid to shop (up to 20%+ cash back) ebates.com/r/ROOWEN4
π‘ AirBnB: Get $40 travel credit airbnb.com/c/rtsai21
π My apartment:
β° White 2-tiered desk amzn.to/2HdJKso
β° Clothing rack amzn.to/2TVRHq3
π₯ Equipment
β° Camera: amzn.to/2khCf7V
β° Tripod: amzn.to/2sPRaIu
β° Mic: amzn.to/2NgITeY
β° Edit: Final Cut Pro X
