Uploaded July 2021 | Updated September 2026, 4 hours ago

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ABOUT
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In this video, I talk about the 7 life lessons I learned from Stoicism.

(1) Wisdom is realizing what you can and can’t control.
(2) Your emotions depend on your expectations.
(3) Right perception leads to right action.
(4) Your relationships will make or break your life.
(5) Being attached to what other people think of you will rob you of your potential.
(6) Your values determine whether your internal life is peaceful or stressful.
(7) The most valuable things are available in the present.

RELATED VIDEOS
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Marcus Aurelius - Stop Caring What People Think: youtube.com/watch?v=PVKaK5Xt6TI

Practical Philosophy Playlist: youtube.com/playlist?list=PL5faAYlGYYoF7rgKH4oo_B81n4wE1n2xP

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FURTHER READING
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Meditations by Marcus Aurelius: geni.us/P44kYU

Discourses, Fragments, Handbook by Epictetus: geni.us/tMLvTtQ

On the Shortness of Life by Seneca: geni.us/LTNLsl

NOTES
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(1) Videos are just my opinion, for entertainment and informational purposes. Just some things to think about—not advice.

(2) Some of the links in the description are affiliate links which I get a kickback from—at no extra cost to you. Eg - any Amazon links.