Joshua Becker | 7 Important Reasons to Unplug in 2022 @JoshuaBecker | Uploaded December 2021 | Updated October 2024, 6 days ago.
Technology has some wonderful benefits. That being said, it is becoming increasingly obvious that our world is developing an unhealthy attachment to it. Here are some tips for digital minimalism.
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Recent videos:
It’s Better to Live Cheap Under Budget than Luxuriously in Debt
youtu.be/KY-rYtXZkqo
20 1-Minute Habits to Keep Your Home Clutterfree
https://www.youtube.com/watch?v=Fq2Yw...
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Most popular videos:
It’s Better to Live Cheap Under Budget than Luxuriously in Debt
youtube.com/watch?v=3P_ZVPXUfPk
14 Surefire Ways to Impress Others
youtu.be/ZzY3hBS1Zv8
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You can read more tips in my book, The Minimalist Home, or pre-order my new book, Things That Matter: Overcoming Distraction to Pursue a More Meaningful Life.
Read hundreds of articles on decluttering and owning less on the Becoming Minimalist blog.
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Timestamps:
0:00 - The weight of technology addiction
1:00 - Reasons to Unplug:
1:28 - 1. Reduce jealousy and loneliness
2:23 - 2. Combat FOMO
2:52 - 3. Solitude
3:25 - 4. Life is happening off-screen
3:50 - 5. Creation over Consumption
4:34 - 6. Addiction understood via removal
5:13 - 7. Importance of personal presence
6:00 - Tips for success:
6:15: - Start your day elsewhere.
6:46 - Plan a power-down every day.
7:21 - Manage time wasters.
7:51 - Take an extended break yearly.
8:25 - Conclusion
Technology has some wonderful benefits. That being said, it is becoming increasingly obvious that our world is developing an unhealthy attachment to it. Here are some tips for digital minimalism.
---
Recent videos:
It’s Better to Live Cheap Under Budget than Luxuriously in Debt
youtu.be/KY-rYtXZkqo
20 1-Minute Habits to Keep Your Home Clutterfree
https://www.youtube.com/watch?v=Fq2Yw...
---
Most popular videos:
It’s Better to Live Cheap Under Budget than Luxuriously in Debt
youtube.com/watch?v=3P_ZVPXUfPk
14 Surefire Ways to Impress Others
youtu.be/ZzY3hBS1Zv8
---
You can read more tips in my book, The Minimalist Home, or pre-order my new book, Things That Matter: Overcoming Distraction to Pursue a More Meaningful Life.
Read hundreds of articles on decluttering and owning less on the Becoming Minimalist blog.
---
Timestamps:
0:00 - The weight of technology addiction
1:00 - Reasons to Unplug:
1:28 - 1. Reduce jealousy and loneliness
2:23 - 2. Combat FOMO
2:52 - 3. Solitude
3:25 - 4. Life is happening off-screen
3:50 - 5. Creation over Consumption
4:34 - 6. Addiction understood via removal
5:13 - 7. Importance of personal presence
6:00 - Tips for success:
6:15: - Start your day elsewhere.
6:46 - Plan a power-down every day.
7:21 - Manage time wasters.
7:51 - Take an extended break yearly.
8:25 - Conclusion