Uploaded August 2023 | Updated September 2026, 1 week ago
There were a few habits that were secretly ruining my focus. Sometimes it's not about the good habits you have in place, but the bad habits that you're avoiding. In this video I breakdown the habits I found that were ruining my focus, hope it helps you out too
join my channel membership: youtube.com/channel/UCbDmEdLs-SB3FjrDFQJ4TDg/join
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🍿 WATCH NEXT
I Tried Biohacker's $2,000,000 Routine To Reverse Aging: youtu.be/E4gldOpNXi4
How I Cured My Phone Addiction: youtu.be/5DhKE5b_eVc
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Outline:
0:00 It's not about what you do, it's about what you stop doing
0:29 #1 and #2
2:00 #3 and #4
3:42 #5 and #6
5:27 #7 and #8
6:50 Focus
There were a few habits that were secretly ruining my focus. Sometimes it's not about the good habits you have in place, but the bad habits that you're avoiding. In this video I breakdown the habits I found that were ruining my focus, hope it helps you out too
join my channel membership: youtube.com/channel/UCbDmEdLs-SB3FjrDFQJ4TDg/join
Subscriber count: 28500
🍿 WATCH NEXT
I Tried Biohacker's $2,000,000 Routine To Reverse Aging: youtu.be/E4gldOpNXi4
How I Cured My Phone Addiction: youtu.be/5DhKE5b_eVc
8 Myths Ruining Your Sleep: youtu.be/IKi865pIK8k
Outline:
0:00 It's not about what you do, it's about what you stop doing
0:29 #1 and #2
2:00 #3 and #4
3:42 #5 and #6
5:27 #7 and #8
6:50 Focus
