Kerry Whelpdale | 7 FAMILY MEALS - PREPPED | GET ORGANISED WITH ME | Kerry Whelpdale AD @KerryWhelpdale | Uploaded November 2023 | Updated October 2024, 18 hours ago.
Today I am sharing how I prep a week of meals in 2 hours, in order to make life easier for my future self! These are all super quick, easy and delicious so definitely worth trying.
Thanks to Instant Brands for sponsoring this video.. if you are looking for a new kitchen appliance then they are your one stop shop for that and are currently offering great discount on their products too (until the 22nd November, offer applies to Instant Brands *NEW* products): bit.ly/3FMSOl3
Buy 1 product = 10% off
Buy 2 products = 20% off
Buy 3 products = 30% off
RECIPES & INGREDIENTS:
BBQ pulled pork: 0.5kg pork shoulder, 2 cups cider, 1 cup BBQ sauce, 2tbsp chilli jam, 1tbsp paprika, 1tsp cumin, salt & pepper - Pressure cook for 45 mins.
Extra large Chicken: olive oil, thyme, salt & pepper - Rotisserie for 45 mins.
Veggie Chilli: 1 onion, 3 garlic cloves, 1 pack chilli mix, 2 tins lentils, 1 tin kidney beans, 1 tin chopped tomatoes, 1 tin full of water to wash out the residue tomato, salt & pepper - Slow cook for 6 hours
Rice: 2 cups rice (1/2 cup per person) 3/4 cups water - Set to white rice cook.
Curry Paste: 1 onion, 3 garlic cloves, big nub ginger, juice of 1 lime, 200ml veg stock (1 stock cube), 1/2tsp turmeric, 1tbsp garam masala, 1tsp paprika, 2tbsp curry powder, salt & pepper - add chicken and rice when serving.
Noodle Soup: large nub ginger, 3 garlic cloves, 2 large pack choi, 2 spring onions - add chicken, noodles and chicken broth to serve.
Chicken Pie: 1 leek, 6 mushrooms, 250g soft cheese, 200ml chicken stock (1 stock cube), 1 heaped tsp wholegrain mustard, cooked chicken, puff pastry - brush with milk or egg mix - Air fry on 180C for 17 minutes.
Stir Fry: Baby corn, peppers, carrots, broccoli, spring onions - Fry for 5 minutes to soften veggies and cook noodles in pot boiling water, then serve with a portion of pulled pork & some of the juice from it.
Bean Soup: 1 onion, 3 garlic cloves, 2 carrots, 2 celery sticks, 1tsp thyme, 1tsp paprika, 1tsp cumin, 1 tin chopped tomatoes, 2 tins cannelloni beans, 1 tin butter beans, 2 tins full of water, 1 veg stock, 1 heaped tsp rose harissa, salt & pepper - serve with chunky bread.
CLICK TO SUBSCRIBE: bit.ly/2Q4Oj9A
Contact me on:
WHELPDALEK@GMAIL.COM
S O C I A L M E D I A
❤ Instagram: instagram.com/kerrywhelpdale
❤ TikTok: tiktok.com/@kerrywhelpdale
❤ Facebook: facebook.com/kerrywhelpdale
❤ Pinterest: uk.pinterest.com/kerrywhelpdale
#PrepWithMe #WeekOfMeals #OrganiseWithMe
Today I am sharing how I prep a week of meals in 2 hours, in order to make life easier for my future self! These are all super quick, easy and delicious so definitely worth trying.
Thanks to Instant Brands for sponsoring this video.. if you are looking for a new kitchen appliance then they are your one stop shop for that and are currently offering great discount on their products too (until the 22nd November, offer applies to Instant Brands *NEW* products): bit.ly/3FMSOl3
Buy 1 product = 10% off
Buy 2 products = 20% off
Buy 3 products = 30% off
RECIPES & INGREDIENTS:
BBQ pulled pork: 0.5kg pork shoulder, 2 cups cider, 1 cup BBQ sauce, 2tbsp chilli jam, 1tbsp paprika, 1tsp cumin, salt & pepper - Pressure cook for 45 mins.
Extra large Chicken: olive oil, thyme, salt & pepper - Rotisserie for 45 mins.
Veggie Chilli: 1 onion, 3 garlic cloves, 1 pack chilli mix, 2 tins lentils, 1 tin kidney beans, 1 tin chopped tomatoes, 1 tin full of water to wash out the residue tomato, salt & pepper - Slow cook for 6 hours
Rice: 2 cups rice (1/2 cup per person) 3/4 cups water - Set to white rice cook.
Curry Paste: 1 onion, 3 garlic cloves, big nub ginger, juice of 1 lime, 200ml veg stock (1 stock cube), 1/2tsp turmeric, 1tbsp garam masala, 1tsp paprika, 2tbsp curry powder, salt & pepper - add chicken and rice when serving.
Noodle Soup: large nub ginger, 3 garlic cloves, 2 large pack choi, 2 spring onions - add chicken, noodles and chicken broth to serve.
Chicken Pie: 1 leek, 6 mushrooms, 250g soft cheese, 200ml chicken stock (1 stock cube), 1 heaped tsp wholegrain mustard, cooked chicken, puff pastry - brush with milk or egg mix - Air fry on 180C for 17 minutes.
Stir Fry: Baby corn, peppers, carrots, broccoli, spring onions - Fry for 5 minutes to soften veggies and cook noodles in pot boiling water, then serve with a portion of pulled pork & some of the juice from it.
Bean Soup: 1 onion, 3 garlic cloves, 2 carrots, 2 celery sticks, 1tsp thyme, 1tsp paprika, 1tsp cumin, 1 tin chopped tomatoes, 2 tins cannelloni beans, 1 tin butter beans, 2 tins full of water, 1 veg stock, 1 heaped tsp rose harissa, salt & pepper - serve with chunky bread.
CLICK TO SUBSCRIBE: bit.ly/2Q4Oj9A
Contact me on:
WHELPDALEK@GMAIL.COM
S O C I A L M E D I A
❤ Instagram: instagram.com/kerrywhelpdale
❤ TikTok: tiktok.com/@kerrywhelpdale
❤ Facebook: facebook.com/kerrywhelpdale
❤ Pinterest: uk.pinterest.com/kerrywhelpdale
#PrepWithMe #WeekOfMeals #OrganiseWithMe
