Uploaded March 2026 | Updated September 2026, 1 day ago
This video is kindly sponsored by Caraway. Get your Caraway bundle for 20% off and then stack my code (mentioned in the video) for an added 10% discount. bit.ly/ThatPracticalMom_Caraway
What if the "convenience" of your smartphone is actually the thing making your life harder?
A year ago, I started a journey to reclaim my brain from my smartphone. It started with deleting apps and ended with a total "analog overhaul." In this video, I’m sharing the 7 analog swaps that changed my life...from how I take photos to how I navigate when I drive. We’re diving into the science of "effort justification," the "paradox of choice," and why the less convenient path often leads to a much higher sense of agency and happiness.
Whether you’re curious about the "dumb phone" lifestyle or just want to reclaim your attention span, I hope these swaps inspire you to take the "cold plunge" back into the real world with me.
In this video:
0:00 - The "shock of cold water" (My smartphone journey)
02:45 - Swap 1: Real Cameras vs. Computational Photos
06:00 - Swap 2: Texting vs. IRL Conversations
09:38 - Swap 3: The Paradox of Choice in Online Recipes
12:36 - Sponsored Segment: Caraway
14:15 - Swap 4: Why Ditch GPS
16:58 - Swap 5: The "Deep Reading" Brain (Books vs. E-Readers)
20:15 - Swap 6: Why Handwriting makes you smarter
24:30 - Swap 7: The death (and rebirth) of Brick & Mortar shopping
29:04 - Effort = Satisfaction
Mentioned Resources:
"Reader, Come Home" by Maryanne Wolf
"The Paradox of Choice" by Barry Schwartz
The Light Phone III (My minimal phone)
Technology and Informal Education: what is taught and what is learned" Patricia Greenfield
#analogliving #digitaldetox #intentionality #thatpracticalmom #productivity #brainhealth
👋 WHO AM I?
Hi! My name is Kallie Branciforte, AKA That Practical Mom™. I’m here to share practical life hacks to help you get organized realistically, find attainable productivity, and simplify some of the chaos of life.
WEBSITE: thatpracticalmom.com
MY SHOP (planner & printables): caffeinateandconquerco.com
For business inquiries: kallie@select.co
____________________________________________
🤝 Disclaimers and such
Fair use: I believe any clips used in my video fall under the remit of fair use. Under Section 107 of the Copyright Act of 1976, allowance is made for fair use for the purposes including criticism, comment, and news reporting. If any of the owners wish to dispute this you can always reach out. I respect all fellow content creators.
FTC DISCLAIMER: Some of the links above could contain affiliate links, meaning that I get a small commission when you make a purchase using them.
Music used under license from Epidemic Sound.
This video is kindly sponsored by Caraway. Get your Caraway bundle for 20% off and then stack my code (mentioned in the video) for an added 10% discount. bit.ly/ThatPracticalMom_Caraway
What if the "convenience" of your smartphone is actually the thing making your life harder?
A year ago, I started a journey to reclaim my brain from my smartphone. It started with deleting apps and ended with a total "analog overhaul." In this video, I’m sharing the 7 analog swaps that changed my life...from how I take photos to how I navigate when I drive. We’re diving into the science of "effort justification," the "paradox of choice," and why the less convenient path often leads to a much higher sense of agency and happiness.
Whether you’re curious about the "dumb phone" lifestyle or just want to reclaim your attention span, I hope these swaps inspire you to take the "cold plunge" back into the real world with me.
In this video:
0:00 - The "shock of cold water" (My smartphone journey)
02:45 - Swap 1: Real Cameras vs. Computational Photos
06:00 - Swap 2: Texting vs. IRL Conversations
09:38 - Swap 3: The Paradox of Choice in Online Recipes
12:36 - Sponsored Segment: Caraway
14:15 - Swap 4: Why Ditch GPS
16:58 - Swap 5: The "Deep Reading" Brain (Books vs. E-Readers)
20:15 - Swap 6: Why Handwriting makes you smarter
24:30 - Swap 7: The death (and rebirth) of Brick & Mortar shopping
29:04 - Effort = Satisfaction
Mentioned Resources:
"Reader, Come Home" by Maryanne Wolf
"The Paradox of Choice" by Barry Schwartz
The Light Phone III (My minimal phone)
Technology and Informal Education: what is taught and what is learned" Patricia Greenfield
#analogliving #digitaldetox #intentionality #thatpracticalmom #productivity #brainhealth
👋 WHO AM I?
Hi! My name is Kallie Branciforte, AKA That Practical Mom™. I’m here to share practical life hacks to help you get organized realistically, find attainable productivity, and simplify some of the chaos of life.
WEBSITE: thatpracticalmom.com
MY SHOP (planner & printables): caffeinateandconquerco.com
For business inquiries: kallie@select.co
____________________________________________
🤝 Disclaimers and such
Fair use: I believe any clips used in my video fall under the remit of fair use. Under Section 107 of the Copyright Act of 1976, allowance is made for fair use for the purposes including criticism, comment, and news reporting. If any of the owners wish to dispute this you can always reach out. I respect all fellow content creators.
FTC DISCLAIMER: Some of the links above could contain affiliate links, meaning that I get a small commission when you make a purchase using them.
Music used under license from Epidemic Sound.
