60-Second Stress Reset @MyMichiganHealth

Uploaded May 2026 | Updated September 2026, 2 weeks ago

Feeling stressed right now? Pause what you’re doing! Kaitlyn Holbeck, a social worker as Senior Life Solutions in Gladwin, is going to walk you through a quick 60-second stress reset.

▶️ Press play and visit mymichigan.org/mentalhealth to learn more.

#MentalHealthAwareness #MentalHealthAwarenessMonth #EndTheStigma #MentalHealthMatters

Why This Is the Best Time Ever to Treat Obesity

My Go-To Place for Heart and Vascular Care

My Go-To Place for Obstetrics and Gynecology

Meet Dr. Stephen Mattichak, Interventional Cardiologist

Choose to Thrive with MyMichigan Health Rehab

Understanding Deep Vein Thrombosis (DVT) with Dr. Jacob Frisbie

When is the Right Time to Consider Hospice?

Alex Pollock - My Go-To Place for Robotics-Assisted Knee Surgery

$My Go To Place for Sports Medicine MyMichigan Health’s WellSport Program is specifically designed to provide non-surgical treatment to patients of all ages suffering from strains, sprains, contusions, fractures and joint pain. Treatments are individualized and designed to help patients return to an active lifestyle. If surgery is required, WellSport can also help expedite the referral to an orthopedic or specialized surgeon. Whether your pain originates from the knee, elbow, wrist, shoulder, ankle or hip, WellSport can help. Learn more at www.mymichigan.wellsport. Copyright MidMichigan Health, CC BY-NC-ND. You may share this video for educational purposes but must credit MidMichigan Health and may not change the video in in any way or use it commercially.$

The Reward of Volunteering at MyMichigan Health