Uploaded June 2020 | Updated September 2026, 2 days ago
This is a massage technique I do on myself and I teach my patients to help reduce neck pain, headaches and migraines. We will be working on the posterior neck muscles that radiate pain from the back of the neck to the front and simulate headaches and migraines. If you spend a lot of time working at a new work desk or working from home due to COVID 19 or Corona Virus. This can cause you to have more neck pain. Some people even call this symptom COVID Neck pain or coronavirus neck pain.
Massage ball:
amzn.to/2GcmP2j
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Instagram account: instagram.com/activchiro
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DISCLAIMER:
All content and media on Activ Chiropractic youtube channel is created and published online for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.
Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Never disregard the advice of a medical professional, or delay in seeking it because of something you have read on this Website.
If you think you may have a medical emergency, call your doctor, go to the nearest hospital emergency department, or call the emergency services immediately. If you choose to rely on any information provided by Activ Chiropractic, you do so solely at your own risk.
External (outbound) links to other websites or educational material (e.g. pdf’s etc…) that are not explicitly created by Activ Chiropractic are followed at your own risk. Under no circumstances is Activ Chiropractic responsible for the claims of third-party websites or educational providers.
Camera Equipement Used:
Sony A7Rii
amzn.to/2MxCuab
Slider
amzn.to/2gYid1N
Tripod:
amzn.to/2gOPM2s
227985
6 Steps to Relieve a Headache & Fix Neck Pain | Migranes, Stiff Neck
6 Steps to Relieve a Headache & Fix Neck Pain | Migranes, Stiff Neck
6 Steps to Relieve a Headache & Fix Neck Pain | Migranes, Stiff Neck
6 Steps to Relieve a Headache & Fix Neck Pain | Migranes, Stiff Neck
neck exercises , fix chiropractic , chiro , activ chiropractic , physiotherapy , wod , neck lordosis , neck posture , deep neck muscles , cervical lordosis , neck hump . neck pain , activ chiro , neck stretches , stretches, headaches , migraines , tension , upper traps , upper trapezius , massage , muscle release, covid neck pain, corona neck, covid neck
neck exercises , fix chiropractic , chiro , activ chiropractic , physiotherapy , wod , neck lordosis , neck posture , deep neck muscles , cervical lordosis , neck hump . neck pain , activ chiro , neck stretch , stretches, headaches , migraines , tension , upper traps , upper trapezius , massage , muscle release, covid neck pain, corona virus neckpain, covid neck
neck exercises , fix chiropractic , chiro , activ chiropractic , physiotherapy , wod , neck lordosis , neck posture , deep neck muscles , cervical lordosis , neck hump . neck pain , activ chiro , neck stretches , stretches, headaches , migraines , tension , upper traps , upper trapezius , massage , muscle release, covid neck pain, corona virus neckpain, covid neck
This is a massage technique I do on myself and I teach my patients to help reduce neck pain, headaches and migraines. We will be working on the posterior neck muscles that radiate pain from the back of the neck to the front and simulate headaches and migraines. If you spend a lot of time working at a new work desk or working from home due to COVID 19 or Corona Virus. This can cause you to have more neck pain. Some people even call this symptom COVID Neck pain or coronavirus neck pain.
Massage ball:
amzn.to/2GcmP2j
Join the Facebook VIP GROUP ask questions there:
facebook.com/groups/activhealthvip
Instagram account: instagram.com/activchiro
Facebook: facebook.com/activchiropractic
DISCLAIMER:
All content and media on Activ Chiropractic youtube channel is created and published online for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.
Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Never disregard the advice of a medical professional, or delay in seeking it because of something you have read on this Website.
If you think you may have a medical emergency, call your doctor, go to the nearest hospital emergency department, or call the emergency services immediately. If you choose to rely on any information provided by Activ Chiropractic, you do so solely at your own risk.
External (outbound) links to other websites or educational material (e.g. pdf’s etc…) that are not explicitly created by Activ Chiropractic are followed at your own risk. Under no circumstances is Activ Chiropractic responsible for the claims of third-party websites or educational providers.
Camera Equipement Used:
Sony A7Rii
amzn.to/2MxCuab
Slider
amzn.to/2gYid1N
Tripod:
amzn.to/2gOPM2s
227985
6 Steps to Relieve a Headache & Fix Neck Pain | Migranes, Stiff Neck
6 Steps to Relieve a Headache & Fix Neck Pain | Migranes, Stiff Neck
6 Steps to Relieve a Headache & Fix Neck Pain | Migranes, Stiff Neck
6 Steps to Relieve a Headache & Fix Neck Pain | Migranes, Stiff Neck
neck exercises , fix chiropractic , chiro , activ chiropractic , physiotherapy , wod , neck lordosis , neck posture , deep neck muscles , cervical lordosis , neck hump . neck pain , activ chiro , neck stretches , stretches, headaches , migraines , tension , upper traps , upper trapezius , massage , muscle release, covid neck pain, corona neck, covid neck
neck exercises , fix chiropractic , chiro , activ chiropractic , physiotherapy , wod , neck lordosis , neck posture , deep neck muscles , cervical lordosis , neck hump . neck pain , activ chiro , neck stretch , stretches, headaches , migraines , tension , upper traps , upper trapezius , massage , muscle release, covid neck pain, corona virus neckpain, covid neck
neck exercises , fix chiropractic , chiro , activ chiropractic , physiotherapy , wod , neck lordosis , neck posture , deep neck muscles , cervical lordosis , neck hump . neck pain , activ chiro , neck stretches , stretches, headaches , migraines , tension , upper traps , upper trapezius , massage , muscle release, covid neck pain, corona virus neckpain, covid neck
