Uploaded October 2020 | Updated September 2026, 2 weeks ago

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Our Workout Programs: ➡️ calimove.com ⬅️

✔️Instagram ➢ instagram.com/calimove
✔️Facebook ➢ facebook.com/pages/Calisthenic-Movement/154846744637610

Spot Reduction Studies:
pubmed.ncbi.nlm.nih.gov/21804427
pubmed.ncbi.nlm.nih.gov/23222084
pubmed.ncbi.nlm.nih.gov/17596787
pubmed.ncbi.nlm.nih.gov/25766455

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