Uploaded February 2024 | Updated September 2026, 1 day ago
🎪 check out Parade here yourparade.com/GAO40!
'GAO40' for 40% off at checkout! (fyi- code doesn't apply to lightning sale or the betsey johnson collection)
Vintage Soft Triangle Bralette- yourparade.com/products/triangle-bralette-new-cotton-vine-pop
Smooth Lift Triangle Bralette- yourparade.com/products/smooth-lift-triangle-bralette-seamless-universal-toile
🌱Healing Resources 🌱
VIDEOS:
HOW CHANGING YOUR STORY CAN CHANGE YOUR LIFE- youtube.com/watch?v=O_MQr4lHm0c&list=PLjd6OFzyflksi8NHw5nE7gwvZXUIoTz7b&index=2
^please watch this ted talk
How to stop feeling attached to someone youtube.com/watch?v=W8a3TqE3MyU
Self Abandonment: what it is and how to stop it- youtube.com/watch?v=fcRRfH9k0w0
Emotional Sobriety: what it is and how to practice it- youtube.com/watch?v=Z9-ERasdHjA&t=611s
10 Steps for fostering authentic self esteem- youtube.com/watch?v=9dx5P4hqrA8
^Heidi Priebe makes extensive videos on attachment theory and mental health, check her out!
Leah's Field Notes parting ways diaries
youtube.com/watch?v=Vl8DCUVmat8
youtu.be/zkNn252LJrA?si=IqsDWbWqJVvKcSva
Another youtuber I find solace and wisdom in, Nick Keomahavong-
youtube.com/@nickkeomahavong01/videos
BOOKS:
for immediate coping I recommend Keep Moving by Maggie Smith- amzn.to/49xqIaG
for quiet and gentle reflections to end the day I recommend Inward by Yung Pueblo- amzn.to/42UiDdP
for more rigorous learning:
Platonic by Marisa G Franco- amzn.to/3IjOrPG
Attached by Amir Levine amzn.to/3Ij8T3u
Think Like a Monk by Jay Shetty amzn.to/42Xd8Lk
8 Rules of Love: How to Find It, Keep It, and Let It Go by Jay Shetty amzn.to/3UY7A1f
Mr.Unavailable and the Fallback Girl by Natalie Lue- amzn.to/3P0IXNy
PODCASTS:
(1) Mel Robbins: melrobbins.com/podcast
^ I can't recommend this show enough. It expands your view on what you're capable of, giving advice for creating a better life (which inspired my video's title) and taking tangible steps towards building a business or goal.
SPECIFIC EPISODES I LOVE:
How to Let Go: 2 Simple ways to find clarity & move on melrobbins.com/podcasts/episode-5
4 Important Life Lessons I Learned the Hard Way (So That You Don’t Have To) melrobbins.com/podcasts/episode-133
6 Signs You’re Disconnected From Your Power and How to Get It Back: Life-Changing Advice melrobbins.com/podcasts/episode-69
(2) The Breakup Bootcamp, each episode captures a stage in the 7 phases of grief well and I listen WHILE i am feeling that stage very immensely
open.spotify.com/show/5EOku6aAZYMN4y2aFoCEwQ
Okay, hi. Closing notes here- I want to release videos on each of the 6 notes that I listed throughout this video.
1.YOU CAN DO IT
2.INTO THE UNKNOWN
3.TAKE LIFE ON YOUR OWN TIME
4.HOW CHANGE BEGINS
5.WHAT YOU GIVE ATTENTION TO, GROWS
6.LEARN TO LOVE (YOU) UNCONDITIONALLY
Sorry if this video in particular was quite vague and not as useful, I cut out a lot of my updates because I realized during the editing process it was a necessary and crucial step to protect my heart and my mental health.
However I can say with certainty that once a wound becomes a scar, I can bring you more thoughts with the help of newfound clarity and hindsight.
But in the meantime I want to be honest and show up authentically in the world, so this was part of that- like saying, hey world! pain is real, loss is real, so is love and beauty. and I can feel all of it. I love you so much and I look forward to sharing more about healing and growth to help anyone who is on a similar journey.
love, annabelle
🎪 check out Parade here yourparade.com/GAO40!
'GAO40' for 40% off at checkout! (fyi- code doesn't apply to lightning sale or the betsey johnson collection)
Vintage Soft Triangle Bralette- yourparade.com/products/triangle-bralette-new-cotton-vine-pop
Smooth Lift Triangle Bralette- yourparade.com/products/smooth-lift-triangle-bralette-seamless-universal-toile
🌱Healing Resources 🌱
VIDEOS:
HOW CHANGING YOUR STORY CAN CHANGE YOUR LIFE- youtube.com/watch?v=O_MQr4lHm0c&list=PLjd6OFzyflksi8NHw5nE7gwvZXUIoTz7b&index=2
^please watch this ted talk
How to stop feeling attached to someone youtube.com/watch?v=W8a3TqE3MyU
Self Abandonment: what it is and how to stop it- youtube.com/watch?v=fcRRfH9k0w0
Emotional Sobriety: what it is and how to practice it- youtube.com/watch?v=Z9-ERasdHjA&t=611s
10 Steps for fostering authentic self esteem- youtube.com/watch?v=9dx5P4hqrA8
^Heidi Priebe makes extensive videos on attachment theory and mental health, check her out!
Leah's Field Notes parting ways diaries
youtube.com/watch?v=Vl8DCUVmat8
youtu.be/zkNn252LJrA?si=IqsDWbWqJVvKcSva
Another youtuber I find solace and wisdom in, Nick Keomahavong-
youtube.com/@nickkeomahavong01/videos
BOOKS:
for immediate coping I recommend Keep Moving by Maggie Smith- amzn.to/49xqIaG
for quiet and gentle reflections to end the day I recommend Inward by Yung Pueblo- amzn.to/42UiDdP
for more rigorous learning:
Platonic by Marisa G Franco- amzn.to/3IjOrPG
Attached by Amir Levine amzn.to/3Ij8T3u
Think Like a Monk by Jay Shetty amzn.to/42Xd8Lk
8 Rules of Love: How to Find It, Keep It, and Let It Go by Jay Shetty amzn.to/3UY7A1f
Mr.Unavailable and the Fallback Girl by Natalie Lue- amzn.to/3P0IXNy
PODCASTS:
(1) Mel Robbins: melrobbins.com/podcast
^ I can't recommend this show enough. It expands your view on what you're capable of, giving advice for creating a better life (which inspired my video's title) and taking tangible steps towards building a business or goal.
SPECIFIC EPISODES I LOVE:
How to Let Go: 2 Simple ways to find clarity & move on melrobbins.com/podcasts/episode-5
4 Important Life Lessons I Learned the Hard Way (So That You Don’t Have To) melrobbins.com/podcasts/episode-133
6 Signs You’re Disconnected From Your Power and How to Get It Back: Life-Changing Advice melrobbins.com/podcasts/episode-69
(2) The Breakup Bootcamp, each episode captures a stage in the 7 phases of grief well and I listen WHILE i am feeling that stage very immensely
open.spotify.com/show/5EOku6aAZYMN4y2aFoCEwQ
Okay, hi. Closing notes here- I want to release videos on each of the 6 notes that I listed throughout this video.
1.YOU CAN DO IT
2.INTO THE UNKNOWN
3.TAKE LIFE ON YOUR OWN TIME
4.HOW CHANGE BEGINS
5.WHAT YOU GIVE ATTENTION TO, GROWS
6.LEARN TO LOVE (YOU) UNCONDITIONALLY
Sorry if this video in particular was quite vague and not as useful, I cut out a lot of my updates because I realized during the editing process it was a necessary and crucial step to protect my heart and my mental health.
However I can say with certainty that once a wound becomes a scar, I can bring you more thoughts with the help of newfound clarity and hindsight.
But in the meantime I want to be honest and show up authentically in the world, so this was part of that- like saying, hey world! pain is real, loss is real, so is love and beauty. and I can feel all of it. I love you so much and I look forward to sharing more about healing and growth to help anyone who is on a similar journey.
love, annabelle
