K.A. Emmons | 6 methods I use to REALLY RELAX in meditation @KAEmmons | Uploaded November 2023 | Updated October 2024, 3 hours ago.
hey sweet spirit! I am so grateful that our paths have crossed today ๐๐๐ฟ In this video, I wanted to share some pondering as well as a few mindful methods I personally use in my own meditation practice to let go of distractions and sink blissfully into a peaceful meditation. Please feel free to share your own methods below! I would love to hear them. If you want to check out my meditation courses, you can find those below. It really does help support what I am doing here on this channel. Love and light to you, my dear friend ๐โฎ๏ธ๐๏ธ๐๏ธ
๐ป๐ If you feel drawn to start the Writer's Wellness Journey, you can do so here: kaemmons.teachable.com/p/wellness-for-writers
โ Start your empowering meditative journey - designed for creative writers: kaemmons.teachable.com/p/writers-reset-7-day-meditative-journey
โ Get into the writing zone with this 10 MIN meditation | find your flow state:
youtube.com/watch?v=jQ8ojTTPEvg
โ Cleanse & Energize Your Writing Space With This 5 Minute Ritual:
youtube.com/watch?v=uJQMrQzNgo4&t=8s
โ Tap Into the Power of Now - Powerful 5 Minute Meditation: youtube.com/watch?v=HPvz6oQIeto&t=89s
โ QUICK & POWERFUL 5 MIN pre-writing meditation for authors - get focused & attract creativity: youtube.com/watch?v=gdticvTteXg
โ Writer's Block Relief Meditation - BEAT WRITER'S BLOCK with this POWERFUL 10 min meditation: youtube.com/watch?v=dw_dJKlke0w
โ Writer's Empowerment | 15 MIN Meditation & Affirmations for Manifesting a Great Writing Day: youtube.com/watch?v=15Z5Z0JBfrY
โ 5 MINUTE POSITIVE AFFIRMATIONS - FOR CREATIVE WRITERS:
youtube.com/watch?v=j4e008odcdI&t=193s
hey sweet spirit! I am so grateful that our paths have crossed today ๐๐๐ฟ In this video, I wanted to share some pondering as well as a few mindful methods I personally use in my own meditation practice to let go of distractions and sink blissfully into a peaceful meditation. Please feel free to share your own methods below! I would love to hear them. If you want to check out my meditation courses, you can find those below. It really does help support what I am doing here on this channel. Love and light to you, my dear friend ๐โฎ๏ธ๐๏ธ๐๏ธ
๐ป๐ If you feel drawn to start the Writer's Wellness Journey, you can do so here: kaemmons.teachable.com/p/wellness-for-writers
โ Start your empowering meditative journey - designed for creative writers: kaemmons.teachable.com/p/writers-reset-7-day-meditative-journey
โ Get into the writing zone with this 10 MIN meditation | find your flow state:
youtube.com/watch?v=jQ8ojTTPEvg
โ Cleanse & Energize Your Writing Space With This 5 Minute Ritual:
youtube.com/watch?v=uJQMrQzNgo4&t=8s
โ Tap Into the Power of Now - Powerful 5 Minute Meditation: youtube.com/watch?v=HPvz6oQIeto&t=89s
โ QUICK & POWERFUL 5 MIN pre-writing meditation for authors - get focused & attract creativity: youtube.com/watch?v=gdticvTteXg
โ Writer's Block Relief Meditation - BEAT WRITER'S BLOCK with this POWERFUL 10 min meditation: youtube.com/watch?v=dw_dJKlke0w
โ Writer's Empowerment | 15 MIN Meditation & Affirmations for Manifesting a Great Writing Day: youtube.com/watch?v=15Z5Z0JBfrY
โ 5 MINUTE POSITIVE AFFIRMATIONS - FOR CREATIVE WRITERS:
youtube.com/watch?v=j4e008odcdI&t=193s