Uploaded March 2025 | Updated September 2026, 1 week ago
🍓 Visit strawberry.me/JenChapin to start coaching with a $50 credit!
📕 ORDER MY COOKBOOK HERE
amzn.to/3mx6eHv
LINKS MENTIONED:
--- OXO Bench Scraper: amzn.to/3Y8btkS
--- Chefs knife: amzn.to/4j8wLqN
--- Salad spinner: amzn.to/3Xz5YM3
--- Garlic peeler: amzn.to/4iKWwgU
--- Freezer bag holders: amzn.to/3Xz61HJ
--- Rice cooker: amzn.to/3Xz61Yf
RECIPES:
--- Taco soup: budgetbytes.com/taco-soup
--- Vegetable beef soup: budgetbytes.com/easy-vegetable-beef-soup
--- Chicken wild rice soup: pinchofyum.com/crockpot-chicken-wild-rice-soup
--- Chicken noodle soup: budgetbytes.com/slow-cooker-chicken-noodle-soup
--- Coconut turmeric soup: budgetbytes.com/coconut-turmeric-chicken-soup
--- Chicken enchilada casserole: jocooks.com/recipes/chicken-enchilada-rice-casserole
SHOPPING LIST:
1 lb ground beef $6.33
3 lbs frozen chicken breast $9.48
GV long grain & wild rice $1.42
1 lb carrots $1.08
2 lb onion $2.00
1 bulb garlic $0.64
celery $1.88
GV evaporated milk $1.22
GV canned corn $0.68
GV rotel $0.96
GV pinto beans $0.86
GV black beans $0.86
GV tomato paste $0.86
Moderna rotini $0.50
GV canned potatoes $0.96
GV diced tomatoes (28 oz) $1.48
GV frozen mixed vegetables $0.98
Coconut milk $1.74
white rice 1 lb $0.92
GV enchilada sauce $1.00
GV refried beans $1.00
shredded cheese $1.97
lime $0.25
sour cream $1.24
Cilantro $0.83
TOTAL $41.14
📸Instagram instagram.com/jenchapin
➡ Facebook facebook.com/chapinjen
🎵 TikTok tiktok.com/@jenchapin?
FREQUENTLY MENTIONED LINKS + DISCOUNTS!
--- Factor meals (FREE box): factor75.com/plans?c=HS-L53YCD1TA&discount_comm_id=cd2585e3-0672-4633-90a6-64f6883222a3&plans_ab=true&utm_campaign=clipboard&utm_medium=referral&utm_source=raf-share-hpt
--- Hungryroot ($50 coupon!): hungryroot.com/r/T6R9UU7S
For business inquiries, contact me at: contact@tablerockmanagement.com
📫 Want to send friend mail?
Jen Chapin
PO Box 1204
Muscatine, IA 52761
*In compliance with FTC guidelines, please assume the following about all links, material on this website/videos: Any/all of the links on this site/video are affiliate links of which Jennifer Chapin receives product credit or a small commission from sales of certain items, but the price is the same for you. Jennifer Chapin is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Links on this site may include affiliate links to Amazon and its affiliate sites on which the owner of this website will make a referral commission. Thank you for supporting my channel!*
#jenchapin
*My videos are for entertainment purposes only. Any information related to food, food safety, cooking, recipes, etc., are my opinions only. Jen/Jennifer Chapin is not liable and/or responsible for any advice, services, or product you obtain through this video. My opinions and the views expressed in my videos do not represent the views of my employer.*
🍓 Visit strawberry.me/JenChapin to start coaching with a $50 credit!
📕 ORDER MY COOKBOOK HERE
amzn.to/3mx6eHv
LINKS MENTIONED:
--- OXO Bench Scraper: amzn.to/3Y8btkS
--- Chefs knife: amzn.to/4j8wLqN
--- Salad spinner: amzn.to/3Xz5YM3
--- Garlic peeler: amzn.to/4iKWwgU
--- Freezer bag holders: amzn.to/3Xz61HJ
--- Rice cooker: amzn.to/3Xz61Yf
RECIPES:
--- Taco soup: budgetbytes.com/taco-soup
--- Vegetable beef soup: budgetbytes.com/easy-vegetable-beef-soup
--- Chicken wild rice soup: pinchofyum.com/crockpot-chicken-wild-rice-soup
--- Chicken noodle soup: budgetbytes.com/slow-cooker-chicken-noodle-soup
--- Coconut turmeric soup: budgetbytes.com/coconut-turmeric-chicken-soup
--- Chicken enchilada casserole: jocooks.com/recipes/chicken-enchilada-rice-casserole
SHOPPING LIST:
1 lb ground beef $6.33
3 lbs frozen chicken breast $9.48
GV long grain & wild rice $1.42
1 lb carrots $1.08
2 lb onion $2.00
1 bulb garlic $0.64
celery $1.88
GV evaporated milk $1.22
GV canned corn $0.68
GV rotel $0.96
GV pinto beans $0.86
GV black beans $0.86
GV tomato paste $0.86
Moderna rotini $0.50
GV canned potatoes $0.96
GV diced tomatoes (28 oz) $1.48
GV frozen mixed vegetables $0.98
Coconut milk $1.74
white rice 1 lb $0.92
GV enchilada sauce $1.00
GV refried beans $1.00
shredded cheese $1.97
lime $0.25
sour cream $1.24
Cilantro $0.83
TOTAL $41.14
📸Instagram instagram.com/jenchapin
➡ Facebook facebook.com/chapinjen
🎵 TikTok tiktok.com/@jenchapin?
FREQUENTLY MENTIONED LINKS + DISCOUNTS!
--- Factor meals (FREE box): factor75.com/plans?c=HS-L53YCD1TA&discount_comm_id=cd2585e3-0672-4633-90a6-64f6883222a3&plans_ab=true&utm_campaign=clipboard&utm_medium=referral&utm_source=raf-share-hpt
--- Hungryroot ($50 coupon!): hungryroot.com/r/T6R9UU7S
For business inquiries, contact me at: contact@tablerockmanagement.com
📫 Want to send friend mail?
Jen Chapin
PO Box 1204
Muscatine, IA 52761
*In compliance with FTC guidelines, please assume the following about all links, material on this website/videos: Any/all of the links on this site/video are affiliate links of which Jennifer Chapin receives product credit or a small commission from sales of certain items, but the price is the same for you. Jennifer Chapin is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Links on this site may include affiliate links to Amazon and its affiliate sites on which the owner of this website will make a referral commission. Thank you for supporting my channel!*
#jenchapin
*My videos are for entertainment purposes only. Any information related to food, food safety, cooking, recipes, etc., are my opinions only. Jen/Jennifer Chapin is not liable and/or responsible for any advice, services, or product you obtain through this video. My opinions and the views expressed in my videos do not represent the views of my employer.*
